Every topic, A to Z.

A

• A 12-week walking plan for mood
• A&A → VA benefits for dementia
• Abuse of older adults → Signs of elder abuse and neglect
• accelerated death benefit → Long-term care insurance
• Acceptance and commitment therapy (ACT)
• Acceptance and commitment training → Acceptance and commitment therapy (ACT)
• Acceptance-based therapy → Acceptance and commitment therapy (ACT)
• Acceptance practice → ACT lesson 3: making room for feelings
• Accidents → Bladder and bowel problems in dementia
• accumulating positive emotions → DBT emotion regulation skills
• Accusations of stealing → Hallucinations, delusions and paranoia
• ACE exercise → ACT lesson 4: being present
• acetylcholinesterase inhibitors → Donepezil, rivastigmine and galantamine
• AChE inhibitors → Donepezil, rivastigmine and galantamine
• ACHIEVE trial → Hearing loss, loneliness and the brain
• ACT → Acceptance and commitment therapy (ACT)
• ACT acceptance → ACT lesson 3: making room for feelings
• ACT committed action → ACT lesson 5: committed action
• Action plan → ACT lesson 5: committed action
• Actively dying → Signs that death is near
• ACTIVE trial → Staying mentally and socially active
• Activities for dementia → Meaningful activities for people with dementia
• Activities of daily living → Bathing, dressing and grooming
• activity and mood record → Behavioral activation lesson 1: tracking your days
• activity diary → Behavioral activation lesson 1: tracking your days
• activity log → Behavioral activation lesson 1: tracking your days
• activity monitoring → Behavioral activation lesson 1: tracking your days
• Activity scheduling → Behavioral activation
• activity scheduling → Behavioral activation lesson 3: scheduling and troubleshooting
• Activity scheduling → Self-help for depression
• ACT lesson 1: finding your values
• ACT lesson 2: unhooking from thoughts
• ACT lesson 3: making room for feelings
• ACT lesson 4: being present
• ACT lesson 5: committed action
• ACT values exercise → ACT lesson 1: finding your values
• Acute stress disorder → Signs of PTSD
• AD → Alzheimer's disease
• ADA accommodations → Therapy and coaching for ADHD
• ADD → ADHD in adults
• ADD diagnosis → Getting an adult ADHD diagnosis
• Adderall → ADHD medicines
• ADD in seniors → ADHD in later life
• ADD symptoms in adults → Signs of ADHD in adults
• ADHC → Adult day care
• ADHD → ADHD in adults
• ADHD and addiction → ADHD with anxiety, depression and substance use
• ADHD and alcohol → ADHD with anxiety, depression and substance use
• ADHD and anxiety → ADHD with anxiety, depression and substance use
• ADHD and depression → ADHD with anxiety, depression and substance use
• ADHD assessment → Getting an adult ADHD diagnosis
• ADHD coaching → Therapy and coaching for ADHD
• ADHD comorbidity → ADHD with anxiety, depression and substance use
• ADHD coping skills → Everyday strategies for ADHD
• ADHD in adults
• ADHD in later life
• ADHD in older adults → ADHD in later life
• ADHD in women → Signs of ADHD in adults
• ADHD life hacks → Everyday strategies for ADHD
• ADHD medication → ADHD medicines
• ADHD medicines
• ADHD organization tips → Everyday strategies for ADHD
• ADHD self-help → Everyday strategies for ADHD
• ADHD testing → Getting an adult ADHD diagnosis
• ADHD therapy → Therapy and coaching for ADHD
• ADHD with anxiety, depression and substance use
• Adjusting to retirement → Retirement and mental health
• ADRC → Which specialist to see
• ADRC → Joining a dementia clinical trial
• Adult abuse → Signs of elder abuse and neglect
• adult ADHD → ADHD in adults
• adult ADHD after 60 → ADHD in later life
• Adult ADHD evaluation → Getting an adult ADHD diagnosis
• Adult ADHD Self-Report Scale → Getting an adult ADHD diagnosis
• adult ADHD symptoms → Signs of ADHD in adults
• Adult day care
• adult day care cost → What dementia care costs
• Adult day center → Adult day care
• Adult day health care → Adult day care
• Adult day services → Adult day care
• adult guardianship → Guardianship and conservatorship
• Adult living → Assisted living
• adult-onset hydrocephalus → Normal pressure hydrocephalus (NPH)
• Adult Protective Services → Signs of elder abuse and neglect
• Advanced dementia → Late-stage (severe) dementia
• Advanced dementia care → End of life in dementia
• Advance directives and health care agent
• advance medical directive → Advance directives and health care agent
• After a death checklist → What to do after someone dies
• After the diagnosis: the first 30 days
• Age-related hearing loss → Hearing loss, loneliness and the brain
• Aggressive behavior in dementia → Agitation and aggression
• Agitation and aggression
• Agoraphobia → Panic attacks and panic disorder
• Aid and Attendance → VA benefits for dementia
• Air pollution and dementia → Head injury and air pollution
• Alcohol and aging → Alcohol in later life
• Alcohol and dementia → Sleep, alcohol and smoking
• Alcoholic dementia → Alcohol-related brain damage
• Alcohol in later life
• Alcohol misuse in later life → Alcohol in later life
• Alcohol-related brain damage
• Alcohol-related brain injury → Alcohol-related brain damage
• Alcohol-related dementia → Alcohol-related brain damage
• ALF → Assisted living
• All-inclusive care → PACE (Program of All-Inclusive Care for the Elderly)
• ALZConnected → Caregiver training and support programs
• Alzheimer disease → Alzheimer's disease
• Alzheimer's → Alzheimer's disease
• Alzheimer's and driving → Driving and dementia
• Alzheimer's blood test → Blood tests for Alzheimer's
• Alzheimer's caregiving → Caring for someone with dementia
• Alzheimer's care unit → Memory care
• Alzheimer's clinical trials → Joining a dementia clinical trial
• Alzheimer's diagnosis → Getting a dementia diagnosis
• Alzheimer's disease
• Alzheimer's Disease Research Center → Which specialist to see
• Alzheimer's Disease Research Centers → Joining a dementia clinical trial
• Alzheimer's disease with cerebrovascular disease → Mixed dementia
• Alzheimer's drug pipeline → New treatments being tested
• Alzheimer's drugs → Dementia medicines
• Alzheimer's gene test → Genes and dementia: APOE and family risk
• Alzheimer's home safety → Making the home safer
• Alzheimer's in Down syndrome → Down syndrome and Alzheimer's disease
• Alzheimer's medications → Dementia medicines
• Alzheimer's safety → Safety at home and outside
• Ambien → Sleep medicines: what to know
• Ambiguous loss → Grieving someone still here
• Amnestic MCI → Mild cognitive impairment (MCI)
• A mood check-in made for later life.
• amphetamine → ADHD medicines
• amyloid blood test → Blood tests for Alzheimer's
• amyloid CSF test → Spinal fluid (lumbar puncture) test
• amyloid PET → Brain scans: MRI, CT, PET
• Amyloid-positive cognitively unimpaired → Before symptoms: preclinical Alzheimer's
• amyloid-related imaging abnormalities → ARIA: brain swelling and bleeding with anti-amyloid drugs
• Amyvid → Brain scans: MRI, CT, PET
• Anafranil → Medicines for OCD
• Anger in dementia → Agitation and aggression
• Animal hoarding → Hoarding disorder
• Anniversary reactions → What grief can feel like
• Annual Wellness Visit cognitive check → The first doctor visit about memory
• Anosognosia → When the person doesn't know they are ill (anosognosia)
• anti-amyloid drug registry → Paying for new Alzheimer's drugs
• Anti-amyloid therapy → Are anti-amyloid treatments right for us?
• Anti-anxiety medicines → Medicines for anxiety
• anticholinergic burden → Medicines that can affect mood and memory
• Anticholinergic drugs → Medicines that can worsen memory
• Anticipatory grief → Grieving someone still here
• Antidepressant-induced mania → Getting diagnosed with bipolar disorder
• Antidepressant medicines
• Antidepressants → Antidepressant medicines
• antipsychotics in dementia → Medicines for agitation and behavior
• Anxiety
• Anxiety attack → Panic attacks and panic disorder
• Anxiety disorders → Anxiety
• Anxiety due to a medical condition → What causes anxiety
• Anxiety in later life
• Anxiety in older adults → Anxiety in later life
• Anxiety in the elderly → Anxiety in later life
• Anxiety risk factors → What causes anxiety
• Anxiety self-care → Self-help for anxiety
• Anxiety therapy → Treatment for anxiety
• Anxiolytics → Medicines for anxiety
• Apathy and depression in dementia
• Apathy in Alzheimer's → Apathy and depression in dementia
• A plan for hard days.
• APOE4 → Genes and dementia: APOE and family risk
• APOE e4 → Genes and dementia: APOE and family risk
• ApoE genotyping → Genes and dementia: APOE and family risk
• APOE test → Genes and dementia: APOE and family risk
• APP → Genes and dementia: APOE and family risk
• Applied relaxation → Relaxation training
• APS → Signs of elder abuse and neglect
• ARBD → Alcohol-related brain damage
• Archer pose → Baduanjin 2: Drawing the bow
• Are anti-amyloid treatments right for us?
• ARIA → ARIA: brain swelling and bleeding with anti-amyloid drugs
• ARIA: brain swelling and bleeding with anti-amyloid drugs
• ARIA-E → ARIA: brain swelling and bleeding with anti-amyloid drugs
• ARIA-H → ARIA: brain swelling and bleeding with anti-amyloid drugs
• Aricept → Donepezil, rivastigmine and galantamine
• Artificial nutrition and hydration → Eating problems and feeding tubes at the end
• Art therapy → Music and arts therapies
• A safety plan, for you.
• Asking for help with caregiving → Setting boundaries as a caregiver
• asking the same question over and over → Repeated questions and stories
• ASRS → Getting an adult ADHD diagnosis
• Assisted living
• Assisted living community → Assisted living
• assisted living cost → What dementia care costs
• Assisted living facility → Assisted living
• Assistive technology → Technology that helps
• Asymptomatic Alzheimer's → Before symptoms: preclinical Alzheimer's
• atomoxetine → ADHD medicines
• Atrial fibrillation and dementia → Blood pressure, cholesterol and the brain
• attention deficit disorder → ADHD in adults
• attention-deficit/hyperactivity disorder → ADHD in adults
• attorney-in-fact → Durable power of attorney for finances
• Atypical antipsychotics → Medicines for bipolar disorder
• augmentation → Medicines for OCD
• Autogenic training → Relaxation training
• autoimmune dementia → Dementia that gets worse fast
• autoimmune encephalitis → Dementia that gets worse fast
• Automatic pill dispensers → Technology that helps
• automatic pilot → Mindfulness week 1: paying attention on purpose
• automatic thoughts → CBT week 2: catching automatic thoughts
• autopilot → Mindfulness week 1: paying attention on purpose
• Auvelity → Medicines for agitation and behavior
• Auxiliary Grant → Assisted living
• Axona → Supplements and memory claims

B

• BA → Behavioral activation
• Bad nights plan → CBT-I lesson 5: wind-down and staying on track
• Baduanjin → Qigong and Baduanjin
• Ba duan jin → Qigong and Baduanjin
• Baduanjin 1: Two hands hold up the heavens
• Baduanjin 2: Drawing the bow
• Baduanjin 3: Separating heaven and earth
• Baduanjin 4: Wise owl gazes backward
• Baduanjin 5: Swaying the head and tail
• Baduanjin 6: Two hands reach down to the feet
• Baduanjin 7: Clenching fists with angry eyes
• Baduanjin 8: Bouncing on the toes
• Baduanjin (Eight Brocades)
• Ba Duan Jin eighth form → Baduanjin 8: Bouncing on the toes
• Ba Duan Jin fifth form → Baduanjin 5: Swaying the head and tail
• Ba Duan Jin first form → Baduanjin 1: Two hands hold up the heavens
• Ba duan jin fourth movement → Baduanjin 4: Wise owl gazes backward
• Ba duan jin second movement → Baduanjin 2: Drawing the bow
• Ba Duan Jin seventh form → Baduanjin 7: Clenching fists with angry eyes
• Ba Duan Jin sixth form → Baduanjin 6: Two hands reach down to the feet
• Ba Duan Jin third form → Baduanjin 3: Separating heaven and earth
• Balanced thinking → CBT week 3: testing your thoughts
• Balance exercises → Strength and balance training for older adults
• BAN2401 → Lecanemab (Leqembi)
• BATD → Behavioral activation
• Bathing, dressing and grooming
• Bathing someone with dementia → Bathing, dressing and grooming
• BA values exercise → Behavioral activation lesson 2: what matters to you
• BBT-I → CBT for insomnia (CBT-I)
• BDD → Conditions related to OCD
• Bed is for sleep → CBT-I lesson 3: retraining bed for sleep
• Bedtime routine → CBT-I lesson 5: wind-down and staying on track
• Beers Criteria → Medicines that can affect mood and memory
• Beers Criteria → Medicines that can worsen memory
• Before symptoms: preclinical Alzheimer's
• Befriending → Ways to feel more connected
• beginning mindfulness → Mindfulness week 1: paying attention on purpose
• Behavioral activation
• Behavioral activation at home → Self-help for depression
• behavioral activation homework → Behavioral activation lesson 3: scheduling and troubleshooting
• Behavioral activation lesson 1: tracking your days
• Behavioral activation lesson 2: what matters to you
• Behavioral activation lesson 3: scheduling and troubleshooting
• Behavioral activation therapy → Behavioral activation
• behavioral and psychological symptoms of dementia → Dementia symptoms and behaviors
• Behavioral experiments → CBT week 4: behavior experiments
• behavioral variant frontotemporal dementia → Frontotemporal dementia (FTD)
• Behavior medicines in dementia → Medicines for agitation and behavior
• Behavioural activation → Behavioral activation
• Behavioural experiments → CBT week 4: behavior experiments
• Being isolated → Loneliness
• being present → ACT lesson 4: being present
• Belsomra → Sleep medicines in dementia
• Belsomra → Sleep medicines: what to know
• Benadryl → Sleep medicines: what to know
• benefit trigger → Long-term care insurance
• Benson's syndrome → Posterior cortical atrophy
• benzgalantamine → Donepezil, rivastigmine and galantamine
• benzodiazepines → Sleep medicines: what to know
• Benzodiazepines → Medicines for anxiety
• Bereavement → Grief
• Bereavement → What grief can feel like
• Better sleep habits → Healthy sleep habits
• BFRBs → Conditions related to OCD
• BIIB080 → New treatments being tested
• bilateral stimulation therapy → EMDR (eye movement desensitization and reprocessing)
• Binswanger's disease → Vascular dementia
• biparietal Alzheimer's disease → Posterior cortical atrophy
• Bipolar caregiver → Supporting someone with bipolar disorder
• Bipolar crisis plan → Living well with bipolar disorder
• Bipolar crisis plan → Supporting someone with bipolar disorder
• Bipolar depression → Types of depression
• Bipolar depression → Bipolar disorder
• Bipolar depression → Signs of mania, hypomania and bipolar depression
• Bipolar diagnosis → Getting diagnosed with bipolar disorder
• Bipolar disorder
• Bipolar disorder evaluation → Getting diagnosed with bipolar disorder
• Bipolar disorder in later life
• Bipolar I disorder → Bipolar disorder
• Bipolar I disorder → Types of bipolar disorder
• Bipolar II disorder → Bipolar disorder
• Bipolar II disorder → Types of bipolar disorder
• Bipolar relapse prevention → Living well with bipolar disorder
• Bipolar self-care → Living well with bipolar disorder
• Bipolar self-management → Living well with bipolar disorder
• Bladder and bowel problems in dementia
• blood biomarker test → Blood tests for Alzheimer's
• Blood-injection-injury phobia → Phobias
• Blood pressure, cholesterol and the brain
• Blood tests for Alzheimer's
• Board and care → Assisted living
• Body doubling → Everyday strategies for ADHD
• body dysmorphia → Conditions related to OCD
• body dysmorphic disorder → Conditions related to OCD
• body-focused repetitive behaviors → Conditions related to OCD
• Body scan
• body scan for beginners → Mindfulness week 1: paying attention on purpose
• Bootzin technique → CBT-I lesson 3: retraining bed for sleep
• Bouncing on the toes → Baduanjin 8: Bouncing on the toes
• Bowel incontinence → Bladder and bowel problems in dementia
• Box breathing
• BPSD → Dementia symptoms and behaviors
• Brain games → Staying mentally and socially active
• Brain health → Keeping your brain healthy
• brain MRI → Brain scans: MRI, CT, PET
• Brain scans: MRI, CT, PET
• brain supplements → Supplements and memory claims
• BrainsWay → Medicines for OCD
• brain swelling from Alzheimer's drugs → ARIA: brain swelling and bleeding with anti-amyloid drugs
• Brain training and dementia → Staying mentally and socially active
• Brain-unfriendly medicines → Medicines that can worsen memory
• breath as an anchor → Mindfulness week 2: the breath
• breath awareness meditation → Mindfulness week 2: the breath
• Breathing exercises → Relaxation training
• breathing meditation for beginners → Mindfulness week 2: the breath
• breathing space → Mindfulness week 4: mindfulness in daily life
• Breathwork → Relaxation training
• brexpiprazole → Medicines for agitation and behavior
• Brief behavioral therapy for insomnia → CBT for insomnia (CBT-I)
• Bright light therapy
• brown-bag review → Medicines that can affect mood and memory
• Building a good daily routine
• bupropion → Antidepressant medicines
• Burnout → Stress and burnout
• Burnout
• Burnout syndrome → Burnout
• Buspirone → Medicines for anxiety
• bvFTD → Frontotemporal dementia (FTD)

C

• C9orf72 → Genes and dementia: APOE and family risk
• Calm your body. Settle your mind.
• Capgras syndrome → Hallucinations, delusions and paranoia
• CAPS-5 → Getting assessed for PTSD
• Cardiac depression → Depression with heart disease, stroke, diabetes and pain
• Cardinal Care → Medicaid and long-term care
• Care Compare → How to choose a care place
• Care Compare → Nursing homes
• Careful hand feeding → Eating problems and feeding tubes at the end
• Caregiver boundaries → Setting boundaries as a caregiver
• Caregiver break → Respite care
• Caregiver burden → Caregiver stress and burnout
• Caregiver burnout → Caregiver stress and burnout
• Caregiver burnout
• caregiver classes → Caregiver training and support programs
• Caregiver exhaustion → Caregiver burnout
• Caregiver fatigue → Caregiver burnout
• Caregiver guilt → Setting boundaries as a caregiver
• Caregiver limits → Setting boundaries as a caregiver
• Caregiver neglect → Signs of elder abuse and neglect
• Caregiver respite → Respite care
• Caregiver strain → Caregiver stress and burnout
• Caregiver strain → Caregiver burnout
• Caregiver stress → Caregiver burnout
• Caregiver stress and burnout
• Caregiver support group → Support groups and peer support
• caregiver tax credit → Tax help for dementia caregivers
• Caregiver training and support programs
• Caregiving and your job → Working while caregiving
• Care options
• Care partner → Caring for someone with dementia
• CARE registry → Joining a dementia clinical trial
• Care-resistant behavior → Refusing baths, help or medicine
• CareScout → What dementia care costs
• Caring for a husband with dementia → When your husband or wife has dementia
• Caring for a wife with dementia → When your husband or wife has dementia
• Caring for parents and children at once
• Caring for parents and kids → Caring for parents and children at once
• Caring for someone — and for yourself.
• Caring for someone with dementia
• Cataract surgery and dementia → Hearing, vision and brain health
• Causes of anxiety → What causes anxiety
• Causes of dementia → Types of dementia
• Causes of depression → What causes depression
• causes of OCD → What causes OCD
• CBT → Cognitive behavioral therapy (CBT)
• CBT booster sessions → CBT week 6: staying well
• CBT cycle → CBT week 1: thoughts, feelings and actions
• CBT for ADHD → Therapy and coaching for ADHD
• CBT for anxiety → Treatment for anxiety
• CBT for insomnia (CBT-I)
• CBT for OCD → Exposure and response prevention (ERP)
• CBT-I → CBT for insomnia (CBT-I)
• CBTi → CBT for insomnia (CBT-I)
• CBT-I for bipolar disorder → Therapy for bipolar disorder
• CBT-I lesson 1: the sleep diary
• CBT-I lesson 2: setting your sleep window
• CBT-I lesson 3: retraining bed for sleep
• CBT-I lesson 4: calming thoughts about sleep
• CBT-I lesson 5: wind-down and staying on track
• CBT week 1: thoughts, feelings and actions
• CBT week 2: catching automatic thoughts
• CBT week 3: testing your thoughts
• CBT week 4: behavior experiments
• CBT week 5: deeper beliefs
• CBT week 6: staying well
• CCC Plus Waiver → Medicaid and long-term care
• CED → Paying for new Alzheimer's drugs
• CELA → Finding an elder law attorney
• Celexa → Medicines for agitation and behavior
• Central sleep apnea → Sleep apnea
• cerebrospinal fluid test → Spinal fluid (lumbar puncture) test
• Certified Elder Law Attorney → Finding an elder law attorney
• CGT → Prolonged grief disorder
• Chair exercises → Strength and balance training for older adults
• Chair qigong → Baduanjin 7: Clenching fists with angry eyes
• Chair qigong → Baduanjin 5: Swaying the head and tail
• Chair qigong → Baduanjin 1: Two hands hold up the heavens
• Chair qigong → Baduanjin 6: Two hands reach down to the feet
• Chair qigong → Baduanjin 8: Bouncing on the toes
• Chair qigong → Baduanjin 3: Separating heaven and earth
• Chair tai chi → Tai chi lesson 2: shifting weight
• Chair tai chi → Tai chi lesson 1: stance, posture and breath
• challenging behaviors → Dementia symptoms and behaviors
• Challenging negative thoughts → CBT week 3: testing your thoughts
• checking → Signs of OCD
• Checking on an isolated neighbor → Helping someone who is isolated
• check the facts → DBT emotion regulation skills
• ChEIs → Donepezil, rivastigmine and galantamine
• Chemical imbalance → What causes depression
• Chi gong → Qigong and Baduanjin
• Chi kung → Qigong and Baduanjin
• child and dependent care credit → Tax help for dementia caregivers
• Cholesterol and dementia → Blood pressure, cholesterol and the brain
• Choosing activities for depression → Behavioral activation lesson 2: what matters to you
• Choosing a nursing home → How to choose a care place
• Choosing assisted living → How to choose a care place
• Choosing memory care → How to choose a care place
• Chronic insomnia → Insomnia
• Chronic pain and depression → Chronic pain and mood
• Chronic pain and mood
• Chronic stress → Stress and burnout
• Chronic stress → What stress does to the body
• Chronic worry → Generalized anxiety disorder (GAD)
• citalopram → Medicines for agitation and behavior
• CJD → Creutzfeldt-Jakob disease (CJD)
• Claustrophobia → Phobias
• Clenching fists with angry eyes → Baduanjin 7: Clenching fists with angry eyes
• Clenching the fists to increase strength → Baduanjin 7: Clenching fists with angry eyes
• Clinical Dementia Rating → Stages of dementia
• Clinical depression → Depression
• Clinical depression → Types of depression
• Clinical depression symptoms → Signs and symptoms of depression
• ClinicalTrials.gov → Joining a dementia clinical trial
• clomipramine → Medicines for OCD
• Cloud hands → Tai chi lesson 3: first arm movements
• Clutter problem → Hoarding disorder
• Cognitive assessment and care plan visit → The first doctor visit about memory
• cognitive-behavioral therapy → Cognitive behavioral therapy (CBT)
• Cognitive behavioral therapy (CBT)
• Cognitive behavioral therapy for bipolar disorder → Therapy for bipolar disorder
• Cognitive behavioral therapy for insomnia → CBT for insomnia (CBT-I)
• cognitive defusion → ACT lesson 2: unhooking from thoughts
• cognitive distortions → CBT week 2: catching automatic thoughts
• Cognitive evaluation → Getting a dementia diagnosis
• Cognitive model → CBT week 1: thoughts, feelings and actions
• Cognitive processing therapy → Trauma-focused therapies
• Cognitive processing therapy (CPT)
• cognitive processing therapy with written account → Cognitive processing therapy (CPT)
• Cognitive reserve → Staying mentally and socially active
• Cognitive restructuring → CBT week 3: testing your thoughts
• Cognitive restructuring for sleep → CBT-I lesson 4: calming thoughts about sleep
• Cognitive screening → Memory and thinking tests
• cognitive stimulation → Cognitive stimulation therapy (CST)
• Cognitive stimulation therapy (CST)
• Cognitive tests → Memory and thinking tests
• cognitive therapy → Cognitive behavioral therapy (CBT)
• Cognitive therapy for insomnia → CBT-I lesson 4: calming thoughts about sleep
• Cognitive therapy for PTSD → Trauma-focused therapies
• Collaborative care → Finding geriatric mental health care
• Collaborative care → Treatment for depression
• Combat fatigue → PTSD in older adults and veterans
• Combative behavior → Agitation and aggression
• Combat stress → PTSD and trauma
• comfort care → Hospice care for dementia
• Comfort care → Comfort in the final months
• Comfort care in dementia → End of life in dementia
• Comfort feeding only → Eating problems and feeding tubes at the end
• Comfort-focused care → Palliative care
• Comfort-focused care → Comfort in the final months
• Comforting the bereaved → Helping someone who is grieving
• Comfort in the final months
• Committed action → ACT lesson 5: committed action
• Commonwealth Coordinated Care Plus Waiver → Medicaid and long-term care
• Communicating with dementia → Talking with someone who has dementia
• Community services board → Finding geriatric mental health care
• Comorbid depression → Depression with heart disease, stroke, diabetes and pain
• Companion care → In-home care for dementia
• Compassionate Allowances → Social Security disability for young-onset dementia
• Compassion fatigue → Caregiver stress and burnout
• Compassion fatigue → Caregiver burnout
• Complex PTSD → PTSD and trauma
• Complex PTSD → Signs of PTSD
• Complicated grief → Grief
• Complicated grief → Prolonged grief disorder
• Complicated grief treatment → Prolonged grief disorder
• Comprehensive DBT → Dialectical behavior therapy (DBT) skills
• compulsions → Signs of OCD
• Compulsive hoarding → Hoarding disorder
• Concern about falling → Fear of falling
• Concerta → ADHD medicines
• Concussion and dementia → Head injury and air pollution
• Conditions related to OCD
• Condolences → Helping someone who is grieving
• Confusion → Memory loss and confusion
• Consensus Sleep Diary → CBT-I lesson 1: the sleep diary
• conservator → Guardianship and conservatorship
• contact with the present moment → ACT lesson 4: being present
• co-occurring ADHD → ADHD with anxiety, depression and substance use
• Coping skills that work
• Coping strategies → Coping skills that work
• Coping with anxiety → Self-help for anxiety
• Coping with depression → Self-help for depression
• coping with flashbacks → Coping with trauma symptoms
• Coping with trauma symptoms
• Core beliefs → CBT week 5: deeper beliefs
• core mindfulness → DBT mindfulness skills
• Cortisol and stress → What stress does to the body
• cost of care → What dementia care costs
• Cost of Care Survey → What dementia care costs
• Counseling → Therapies and training
• Counseling → Starting therapy: a beginner's guide
• CPAP → Sleep apnea
• CPT → Cognitive processing therapy (CPT)
• CPT → Trauma-focused therapies
• CPT 99483 → The first doctor visit about memory
• CPT+A → Cognitive processing therapy (CPT)
• CPT for PTSD → Cognitive processing therapy (CPT)
• CPTSD → PTSD and trauma
• CPTSD → Signs of PTSD
• Creative arts therapy → Music and arts therapies
• credit for other dependents → Tax help for dementia caregivers
• Creutzfeldt-Jakob disease (CJD)
• crisis help for families → When a family member is in a mental health crisis
• Crisis survival skills → DBT distress tolerance skills
• CSF test → Spinal fluid (lumbar puncture) test
• CST → Cognitive stimulation therapy (CST)
• Cyberchondria → Health anxiety
• Cyclic sighing
• Cyclothymia → Bipolar disorder
• Cyclothymia → Types of bipolar disorder
• Cyclothymic disorder → Types of bipolar disorder

D

• Daily schedule for dementia → Building a good daily routine
• Daily tai chi practice → Tai chi lesson 4: a short sequence
• Dance movement therapy → Music and arts therapies
• daridorexant → Sleep medicines: what to know
• DaTscan → Brain scans: MRI, CT, PET
• dawn simulation → Bright light therapy
• Day-night reversal → Sleep problems in dementia
• Day program → Adult day care
• Day-to-day care
• Dayvigo → Sleep medicines: what to know
• DBS → TMS, ECT and other brain stimulation
• DBSA group → Support groups and peer support
• DBT → Dialectical behavior therapy (DBT) skills
• DBT-A → Dialectical behavior therapy (DBT) skills
• DBT assertiveness skills → DBT interpersonal skills
• DBT distress tolerance skills
• DBT emotion regulation skills
• DBT interpersonal skills
• DBT mindfulness module → DBT mindfulness skills
• DBT mindfulness skills
• DBT relationship skills → DBT interpersonal skills
• DBT skills training → Dialectical behavior therapy (DBT) skills
• DDNR → Advance directives and health care agent
• DEAR MAN → DBT interpersonal skills
• Death of a partner → Losing a husband or wife
• Death of a spouse → Losing a husband or wife
• Death paperwork → What to do after someone dies
• Death rattle → Signs that death is near
• Decatastrophizing → CBT-I lesson 4: calming thoughts about sleep
• decentering → Mindfulness week 3: watching thoughts
• deep brain stimulation → TMS, ECT and other brain stimulation
• deep TMS → TMS, ECT and other brain stimulation
• deep TMS for OCD → Medicines for OCD
• defusion → ACT lesson 2: unhooking from thoughts
• Dehydration in dementia → Eating, drinking and swallowing
• Delayed-onset PTSD → Signs of PTSD
• Delirium in the hospital → Hospital stays and emergency rooms
• Dementia agitation → Agitation and aggression
• Dementia and driving → Driving and dementia
• dementia associated with Parkinson's disease → Parkinson's disease dementia
• dementia behaviors → Dementia symptoms and behaviors
• dementia care costs → What dementia care costs
• Dementia caregiving → Caring for someone with dementia
• Dementia care plan → Building a good daily routine
• dementia care unit → Memory care
• Dementia changes a family. You don't have to figure it out alone.
• Dementia communication tips → Talking with someone who has dementia
• Dementia, depression, or delirium?
• Dementia diet → Meals and nutrition
• dementia directive → Advance directives and health care agent
• Dementia doctor → Which specialist to see
• dementia drugs → Dementia medicines
• Dementia gadgets → Technology that helps
• Dementia home safety checklist → Making the home safer
• Dementia hospice → End of life in dementia
• Dementia medicines
• Dementia mimics → Treatable conditions that look like dementia
• Dementia progression → Stages of dementia
• Dementia-proofing a home → Making the home safer
• Dementia-related psychosis → Hallucinations, delusions and paranoia
• dementia research studies → Joining a dementia clinical trial
• Dementia safety → Safety at home and outside
• dementia support groups → Caregiver training and support programs
• Dementia symptoms and behaviors
• Dementia that gets worse fast
• dementia with Lewy bodies → Lewy body dementia
• Depakote → Medicines for bipolar disorder
• dependent care credit → Tax help for dementia caregivers
• dependent care FSA → Tax help for dementia caregivers
• deprescribing → Medicines that can affect mood and memory
• Deprescribing → Medicines that can worsen memory
• Depression
• Depression after heart attack → Depression with heart disease, stroke, diabetes and pain
• Depression in later life
• Depression in men
• Depression in older adults → Depression in later life
• depression medicine → Antidepressant medicines
• Depression of Alzheimer's disease → Apathy and depression in dementia
• Depression risk factors → What causes depression
• Depression screening → Getting checked for depression
• Depression self-care → Self-help for depression
• Depression test → Getting checked for depression
• Depression treatment → Treatment for depression
• Depression with heart disease, stroke, diabetes and pain
• dermatillomania → Conditions related to OCD
• dextromethorphan-bupropion → Medicines for agitation and behavior
• Diabetes and dementia → Diabetes, weight and dementia risk
• Diabetes and depression → Depression with heart disease, stroke, diabetes and pain
• Diabetes, weight and dementia risk
• Diagnosing depression → Getting checked for depression
• Diagnosis & treatment
• Dialectical behavior therapy (DBT) skills
• Dialectical behaviour therapy → Dialectical behavior therapy (DBT) skills
• Difficult-to-treat depression → When depression doesn't get better
• Digital CBT → Online therapy and mental health apps
• Digital CBT-I → CBT for insomnia (CBT-I)
• Digital therapeutics → Online therapy and mental health apps
• Diogenes syndrome → Hoarding disorder
• diphenhydramine → Sleep medicines: what to know
• diranersen → New treatments being tested
• Disaster preparedness → Emergency and disaster planning
• Disinhibition → Unusual or embarrassing behavior
• Disorientation → Memory loss and confusion
• Divalproex → Medicines for bipolar disorder
• DLB → Lewy body dementia
• donanemab-azbt → Donanemab (Kisunla)
• Donanemab (Kisunla)
• Donepezil, rivastigmine and galantamine
• Downsizing → Moving, downsizing and leaving a home
• Down syndrome and Alzheimer's disease
• Down syndrome-associated Alzheimer's disease → Down syndrome and Alzheimer's disease
• Downward arrow technique → CBT week 5: deeper beliefs
• doxepin → Sleep medicines: what to know
• Drawing the bow to shoot the eagle → Baduanjin 2: Drawing the bow
• Drawing the bow to shoot the vulture → Baduanjin 2: Drawing the bow
• Drinking and Alzheimer's risk → Sleep, alcohol and smoking
• Drinking in older adults → Alcohol in later life
• Driving and dementia
• Driving retirement → Driving and dementia
• drop anchor → ACT lesson 4: being present
• dropping anchor → ACT lesson 4: being present
• DSAD → Down syndrome and Alzheimer's disease
• Durable Do Not Resuscitate order → Advance directives and health care agent
• durable POA → Durable power of attorney for finances
• Durable power of attorney for finances
• Dying with dementia → End of life in dementia
• Dysphagia → Eating, drinking and swallowing
• Dysthymia → Types of depression

E

• Early dementia → Early-stage (mild) dementia
• early-onset Alzheimer's → Alzheimer's disease
• early-onset Alzheimer's disability → Social Security disability for young-onset dementia
• Early-stage Alzheimer's → Early-stage (mild) dementia
• Early-stage (mild) dementia
• Eating, drinking and swallowing
• Eating problems and feeding tubes at the end
• Eating well with dementia → Meals and nutrition
• ECO → When a family member is in a mental health crisis
• ECT → TMS, ECT and other brain stimulation
• Education and dementia → Staying mentally and socially active
• Effexor → Medicines for PTSD
• Eight Brocades movement 1 → Baduanjin 1: Two hands hold up the heavens
• Eight Brocades movement 2 → Baduanjin 2: Drawing the bow
• Eight Brocades movement 3 → Baduanjin 3: Separating heaven and earth
• Eight Brocades movement 4 → Baduanjin 4: Wise owl gazes backward
• Eight Brocades movement 5 → Baduanjin 5: Swaying the head and tail
• Eight Brocades movement 6 → Baduanjin 6: Two hands reach down to the feet
• Eight Brocades movement 7 → Baduanjin 7: Clenching fists with angry eyes
• Eight Brocades movement 8 → Baduanjin 8: Bouncing on the toes
• Eight Pieces of Brocade → Qigong and Baduanjin
• Eight Section Brocade → Qigong and Baduanjin
• Eight Section Brocade → Baduanjin 7: Clenching fists with angry eyes
• Eight Section Brocade → Baduanjin 5: Swaying the head and tail
• Eight Section Brocade → Baduanjin 1: Two hands hold up the heavens
• Eight Section Brocade → Baduanjin 6: Two hands reach down to the feet
• Eight Section Brocade → Baduanjin 8: Bouncing on the toes
• Eight Section Brocade → Baduanjin 3: Separating heaven and earth
• elder and special needs law attorney → Finding an elder law attorney
• elder care attorney → Finding an elder law attorney
• Elder financial abuse → Scams and financial abuse
• Elder fraud → Scams and financial abuse
• elder law lawyer → Finding an elder law attorney
• Elder mistreatment → Signs of elder abuse and neglect
• Elecsys CSF → Spinal fluid (lumbar puncture) test
• Elecsys pTau181 → Blood tests for Alzheimer's
• Elecsys pTau217 → Blood tests for Alzheimer's
• electroconvulsive therapy → TMS, ECT and other brain stimulation
• elimination period → Long-term care insurance
• Elopement → Wandering and getting lost
• EMDR → EMDR (eye movement desensitization and reprocessing)
• EMDR → Trauma-focused therapies
• EMDR (eye movement desensitization and reprocessing)
• EMDR therapy → EMDR (eye movement desensitization and reprocessing)
• Emergency and disaster planning
• emergency custody order → When a family member is in a mental health crisis
• Emergency planning → Emergency and disaster planning
• Emergency respite → Respite care
• Emergency room visits with dementia → Hospital stays and emergency rooms
• emotional dysregulation → Signs of ADHD in adults
• Emotion-focused coping → Coping skills that work
• emotion mind → DBT mindfulness skills
• emotion regulation module → DBT emotion regulation skills
• emotions as signals → DBT emotion regulation skills
• Empty and full legs → Tai chi lesson 2: shifting weight
• Encouraging someone to take medication → Supporting someone in treatment
• end-of-life care → Hospice care for dementia
• End-of-life comfort → Comfort in the final months
• End of life in dementia
• End-of-life signs → Signs that death is near
• End-stage dementia → End of life in dementia
• End-stage dementia → Late-stage (severe) dementia
• Engagement → Meaningful activities for people with dementia
• ERP → Exposure and response prevention (ERP)
• esketamine nasal spray → Ketamine and esketamine
• estate planning → Wills and trusts
• estate recovery → Medicaid and long-term care
• eszopiclone → Sleep medicines: what to know
• Evacuation plan → Emergency and disaster planning
• everyday mindfulness → Mindfulness week 4: mindfulness in daily life
• Everyday strategies for ADHD
• Evidence for and against → CBT week 3: testing your thoughts
• Excessive worry → Generalized anxiety disorder (GAD)
• excoriation disorder → Conditions related to OCD
• Exelon → Donepezil, rivastigmine and galantamine
• Exelon Patch → Donepezil, rivastigmine and galantamine
• Exercise and memory → Exercise for brain health
• Exercise for brain health
• Exercise for depression and anxiety
• Exercise therapy → Exercise for depression and anxiety
• Exercise to prevent Alzheimer's → Exercise for brain health
• Exit seeking → Wandering and getting lost
• Expansion exercise → ACT lesson 3: making room for feelings
• experimental dementia treatments → New treatments being tested
• Exposure and response prevention (ERP)
• exposure and ritual prevention → Exposure and response prevention (ERP)
• exposure-based therapy → Exposure therapy
• Exposure therapy
• exposure therapy for OCD → Exposure and response prevention (ERP)
• exposure therapy for PTSD → Prolonged exposure therapy
• EX/RP → Exposure and response prevention (ERP)
• eye movement therapy → EMDR (eye movement desensitization and reprocessing)

F

• Facility tour checklist → How to choose a care place
• Fall prevention → Preventing falls
• Fall risk → Preventing falls
• Falls and dementia → Preventing falls
• Falls and head injury → Head injury and air pollution
• Falls anxiety → Fear of falling
• Falls prevention exercise → Strength and balance training for older adults
• False beliefs → Hallucinations, delusions and paranoia
• familial Alzheimer's → Genes and dementia: APOE and family risk
• familial CJD → Creutzfeldt-Jakob disease (CJD)
• Family accommodation → Helping a family member with OCD
• Family caregiver → Caring for someone with dementia
• Family caregiver conflict → Sharing care with siblings and family
• Family-focused therapy → Therapy for bipolar disorder
• Family involvement in mental health care → Supporting someone in treatment
• Family leave for caregivers → Working while caregiving
• Family meetings → Sharing care with siblings and family
• fast-moving dementia → Dementia that gets worse fast
• FAST scale → Stages of dementia
• FAST skills → DBT interpersonal skills
• FDG-PET → Brain scans: MRI, CT, PET
• fear hierarchy → Exposure therapy
• fear ladder → Exposure therapy
• Fear of falling
• Fear of falling → Phobias
• Fear of flying → Phobias
• Fear of heights → Phobias
• Fear of needles → Phobias
• Fecal incontinence → Bladder and bowel problems in dementia
• Feeding tube → Eating problems and feeding tubes at the end
• Feeling alone → Loneliness
• Feeling burned out → Burnout
• Feeling overwhelmed → Stress and burnout
• FFT → Therapy for bipolar disorder
• Fight or flight → What stress does to the body
• Final days → Signs that death is near
• Financial exploitation → Scams and financial abuse
• financial power of attorney → Durable power of attorney for finances
• Find a counselor → How to find a therapist
• Find a psychologist → How to find a therapist
• Finding an elder law attorney
• Finding geriatric mental health care
• Finding what matters → ACT lesson 1: finding your values
• Firearm access in dementia → Guns in the home when someone has dementia
• Firearms and dementia → Guns in the home when someone has dementia
• fish oil → Supplements and memory claims
• Five areas model → CBT week 1: thoughts, feelings and actions
• Five-Star ratings → Nursing homes
• Flashbacks → Signs of PTSD
• FMLA for dementia caregivers → Working while caregiving
• For families
• Forgetfulness → Memory loss and confusion
• Form 2441 → Tax help for dementia caregivers
• Forms of dementia → Types of dementia
• free legal help → Finding an elder law attorney
• Friendly visitor programs → Ways to feel more connected
• Frontotemporal dementia (FTD)
• frontotemporal disorders → Frontotemporal dementia (FTD)
• frontotemporal lobar degeneration → Frontotemporal dementia (FTD)
• FTD → Frontotemporal dementia (FTD)
• FTLD → Frontotemporal dementia (FTD)

G

• GAD → Anxiety
• GAD → Generalized anxiety disorder (GAD)
• GDS-15 → Getting checked for depression
• Generalized anxiety → Generalized anxiety disorder (GAD)
• Generalized anxiety disorder → Anxiety
• Generalized anxiety disorder (GAD)
• Genes and dementia: APOE and family risk
• genetic CJD → Creutzfeldt-Jakob disease (CJD)
• Genworth Cost of Care → What dementia care costs
• Geriatric anxiety → Anxiety in later life
• Geriatric bipolar disorder → Bipolar disorder in later life
• Geriatric depression → Depression in later life
• Geriatric Depression Scale → Getting checked for depression
• Geriatrician → Which specialist to see
• Geriatric psychiatrist → Finding geriatric mental health care
• Geriatric psychiatrist → Which specialist to see
• Geriatric psychiatry → Finding geriatric mental health care
• Geropsychiatry → Finding geriatric mental health care
• Get out of bed rule → CBT-I lesson 3: retraining bed for sleep
• Getting a dementia diagnosis
• Getting an adult ADHD diagnosis
• Getting assessed for PTSD
• Getting checked for depression
• Getting diagnosed with bipolar disorder
• Getting lost → Wandering and getting lost
• GINA → Genes and dementia: APOE and family risk
• ginkgo biloba → Supplements and memory claims
• GIVE skills → DBT interpersonal skills
• Giving medicines → Managing medicines at home
• Global Deterioration Scale → Stages of dementia
• GLP-1 drugs and dementia → Diabetes, weight and dementia risk
• Go-bag → Emergency and disaster planning
• GPS trackers → Technology that helps
• graded activity → Behavioral activation lesson 3: scheduling and troubleshooting
• graded exposure → Exposure therapy
• graded task assignment → Behavioral activation lesson 3: scheduling and troubleshooting
• Grandparent scam → Scams and financial abuse
• Grief
• Grief reactions → What grief can feel like
• Grief support for family → Helping someone who is grieving
• Grief waves → What grief can feel like
• Grieving → Grief
• Grieving before death → Grieving someone still here
• Grieving someone still here
• GRN → Genes and dementia: APOE and family risk
• grounding for flashbacks → Coping with trauma symptoms
• grounding in ACT → ACT lesson 4: being present
• Group IPT → Interpersonal therapy (IPT)
• G-tube → Eating problems and feeding tubes at the end
• guanfacine → ADHD medicines
• guardian → Guardianship and conservatorship
• guardian ad litem → Guardianship and conservatorship
• Guardianship and conservatorship
• Guided self-help → Self-help for anxiety
• GUIDE Model → Caregiver training and support programs
• GUIDE model → What Medicare covers in dementia
• Guiding an Improved Dementia Experience → Caregiver training and support programs
• Guiding an Improved Dementia Experience → What Medicare covers in dementia
• Gun safety and Alzheimer's → Guns in the home when someone has dementia
• Guns in the home when someone has dementia

H

• hair pulling disorder → Conditions related to OCD
• Hallucinations, delusions and paranoia
• Hard moments have patterns.
• Hard of hearing → Hearing loss, loneliness and the brain
• harm OCD → Signs of OCD
• HD → Huntington's disease
• head CT → Brain scans: MRI, CT, PET
• Head injury and air pollution
• Health anxiety
• health care agent → Advance directives and health care agent
• health care power of attorney → Advance directives and health care agent
• health care proxy → Advance directives and health care agent
• Health risks of loneliness → How loneliness affects health
• health savings account → Tax help for dementia caregivers
• Health worry → Health anxiety
• Healthy aging brain → Keeping your brain healthy
• Healthy brain habits → Keeping your brain healthy
• Healthy sleep habits
• Hearing aids and memory → Hearing, vision and brain health
• Hearing loss and dementia → Hearing, vision and brain health
• Hearing loss and loneliness → Hearing loss, loneliness and the brain
• Hearing loss, loneliness and the brain
• Hearing, vision and brain health
• Heart health and brain health → Blood pressure, cholesterol and the brain
• Heel bounce → Baduanjin 8: Bouncing on the toes
• Heel drops → Baduanjin 8: Bouncing on the toes
• Helping a depressed family member → Helping someone with depression
• Helping a family member in mental health treatment → Supporting someone in treatment
• Helping a family member with bipolar disorder → Supporting someone with bipolar disorder
• Helping a family member with OCD
• Helping a lonely parent → Helping someone who is isolated
• Helping a loved one with PTSD → Supporting someone with PTSD
• Helping someone who is grieving
• Helping someone who is isolated
• Helping someone with depression
• Helping with dressing → Bathing, dressing and grooming
• High blood pressure and dementia → Blood pressure, cholesterol and the brain
• HIPAA and family members → Supporting someone in treatment
• Hippocampal sclerosis of aging → LATE (limbic-predominant age-related TDP-43 encephalopathy)
• Hoarding → Hoarding disorder
• Hoarding disorder
• Holding one arm aloft → Baduanjin 3: Separating heaven and earth
• Holding up the sky → Baduanjin 1: Two hands hold up the heavens
• Home care → In-home care for dementia
• home care cost → What dementia care costs
• Home health aide → In-home care for dementia
• Home health care → In-home care for dementia
• Home safety for dementia → Safety at home and outside
• Honest about what we know.
• Hospice → Hospice care for dementia
• Hospice care for dementia
• Hospital discharge planning → Hospital stays and emergency rooms
• Hospitalization and dementia → Hospital stays and emergency rooms
• Hospital stays and emergency rooms
• Hot cross bun model → CBT week 1: thoughts, feelings and actions
• Housebound benefit → VA benefits for dementia
• How have you really been?
• How loneliness affects health
• how much does memory care cost → What dementia care costs
• how skills → DBT mindfulness skills
• How to bring up depression → How to start a conversation about mental health
• How to choose a care place
• How to find a therapist
• How to help a depressed friend → Helping someone with depression
• How to sleep better → Healthy sleep habits
• How to start a conversation about mental health
• HSA → Tax help for dementia caregivers
• Huntington disease → Huntington's disease
• Huntington's chorea → Huntington's disease
• Huntington's disease
• Hurricane planning → Emergency and disaster planning
• hybrid long-term care → Long-term care insurance
• Hydration in dementia → Meals and nutrition
• Hydroxyzine → Medicines for anxiety
• Hygiene in dementia → Bathing, dressing and grooming
• Hypertension and memory → Blood pressure, cholesterol and the brain
• Hypnotics → Sleep medicines: what to know
• Hypochondria → Health anxiety
• Hypochondriasis → Health anxiety
• Hypoglossal nerve stimulation → Sleep apnea
• Hypomania → Bipolar disorder
• Hypomania → Signs of mania, hypomania and bipolar depression
• Hypothesis testing in CBT → CBT week 4: behavior experiments

I

• iCBT → Online therapy and mental health apps
• iCST → Cognitive stimulation therapy (CST)
• idiopathic normal pressure hydrocephalus → Normal pressure hydrocephalus (NPH)
• Ikigai → Purpose, meaning and well-being
• Illness anxiety disorder → Health anxiety
• imaginal exposure → Prolonged exposure therapy
• I'm having the thought that → ACT lesson 2: unhooking from thoughts
• impact statement → Cognitive processing therapy (CPT)
• Impaired awareness → When the person doesn't know they are ill (anosognosia)
• Inappropriate behavior → Unusual or embarrassing behavior
• Inappropriate sexual behavior → Unusual or embarrassing behavior
• inattentive ADHD → Signs of ADHD in adults
• incapacitated person → Guardianship and conservatorship
• Incontinence → Bladder and bowel problems in dementia
• individual CST → Cognitive stimulation therapy (CST)
• informal mindfulness → Mindfulness week 4: mindfulness in daily life
• In-home care for dementia
• iNPH → Normal pressure hydrocephalus (NPH)
• Insomnia → Sleep and insomnia
• Insomnia
• Insomnia and depression → Sleep, mood and anxiety
• Insomnia disorder → Insomnia
• insomnia in Alzheimer's → Sleep medicines in dementia
• Insomnia in Alzheimer's → Sleep problems in dementia
• Insomnia relapse prevention → CBT-I lesson 5: wind-down and staying on track
• Inspire implant → Sleep apnea
• Insurance for therapy → Paying for therapy
• Intergenerational programs → Purpose, meaning and well-being
• Intermediate beliefs → CBT week 5: deeper beliefs
• Internet CBT → Online therapy and mental health apps
• interoceptive exposure → Exposure therapy
• Interpersonal and social rhythm therapy → Therapy for bipolar disorder
• Interpersonal effectiveness → DBT interpersonal skills
• Interpersonal psychotherapy → Interpersonal therapy (IPT)
• Interpersonal therapy (IPT)
• intrusive thoughts → Obsessive-compulsive disorder (OCD)
• intrusive thoughts → Signs of OCD
• Intuniv → ADHD medicines
• in vivo exposure → Prolonged exposure therapy
• in vivo exposure → Exposure therapy
• IPSRT → Therapy for bipolar disorder
• IPT → Interpersonal therapy (IPT)
• IPT-G → Interpersonal therapy (IPT)
• Irregular sleep-wake rhythm → Sleep problems in dementia
• is OCD genetic → What causes OCD
• Isolated elderly relative → Helping someone who is isolated
• Isolation in old age → Loneliness in later life
• Is that thought the whole story?
• IV ketamine → Ketamine and esketamine

J

• JHD → Huntington's disease
• Job burnout → Burnout
• Joining a dementia clinical trial
• Just diagnosed with Alzheimer's → After the diagnosis: the first 30 days
• juvenile Huntington's disease → Huntington's disease

K

• Kabat-Zinn MBSR → Mindfulness-based stress reduction (MBSR)
• keeping a mindfulness practice → Mindfulness week 4: mindfulness in daily life
• Keeping a person with dementia safe → Safety at home and outside
• Keeping well plan → CBT week 6: staying well
• Keeping your brain healthy
• Ketamine and esketamine
• ketamine clinic → Ketamine and esketamine
• ketamine infusion → Ketamine and esketamine
• ketamine therapy → Ketamine and esketamine
• Kinds of dementia → Types of dementia
• Kinds of depression → Types of depression
• Kisunla → Donanemab (Kisunla)
• Kisunla cost → Paying for new Alzheimer's drugs
• Kisunla eligibility → Are anti-amyloid treatments right for us?
• Korsakoff syndrome → Alcohol-related brain damage

L

• labeling thoughts → Mindfulness week 3: watching thoughts
• Lack of insight → When the person doesn't know they are ill (anosognosia)
• Lack of interest in dementia → Apathy and depression in dementia
• Lack of social connection → Loneliness
• Lamictal → Medicines for bipolar disorder
• Lamotrigine → Medicines for bipolar disorder
• Lapse and relapse → CBT week 6: staying well
• Last days of life → Signs that death is near
• last will and testament → Wills and trusts
• LATE → LATE (limbic-predominant age-related TDP-43 encephalopathy)
• Late-day confusion → Sundowning
• late-life ADHD → ADHD in later life
• Late-life anxiety → Anxiety in later life
• Late-life bipolar disorder → Bipolar disorder in later life
• Late-life depression → Depression in later life
• LATE (limbic-predominant age-related TDP-43 encephalopathy)
• LATE-NC → LATE (limbic-predominant age-related TDP-43 encephalopathy)
• Late-onset bipolar disorder → Bipolar disorder in later life
• Late-onset bipolar disorder → Types of bipolar disorder
• Late-onset drinking → Alcohol in later life
• late-onset Huntington's disease → Huntington's disease
• Late-onset mania → Bipolar disorder in later life
• late-onset OCD → What causes OCD
• Late-onset stress symptomatology → PTSD in older adults and veterans
• Later-adulthood trauma reengagement → PTSD in older adults and veterans
• Later life can be full — and still hard sometimes.
• Late-stage Alzheimer's → Late-stage (severe) dementia
• Late-stage (severe) dementia
• LATR → PTSD in older adults and veterans
• LBD → Lewy body dementia
• leaves on a stream → ACT lesson 2: unhooking from thoughts
• leaves on a stream → Mindfulness week 3: watching thoughts
• Leaving the family home → Moving, downsizing and leaving a home
• lecanemab-irmb → Lecanemab (Leqembi)
• Lecanemab (Leqembi)
• Left and right drawing the bow → Baduanjin 2: Drawing the bow
• legal aid → Finding an elder law attorney
• Legal & money planning
• lemborexant → Sleep medicines: what to know
• Leqembi → Lecanemab (Leqembi)
• Leqembi cost → Paying for new Alzheimer's drugs
• Leqembi eligibility → Are anti-amyloid treatments right for us?
• Leqembi Iqlik → Lecanemab (Leqembi)
• Lewy body dementia
• Lewy body disease → Lewy body dementia
• Life after work → Retirement and mental health
• Life areas worksheet → Behavioral activation lesson 2: what matters to you
• Life chart → Living well with bipolar disorder
• Life chart → Getting diagnosed with bipolar disorder
• Life compass exercise → ACT lesson 1: finding your values
• life insurance with long-term care rider → Long-term care insurance
• LIFE program → PACE (Program of All-Inclusive Care for the Elderly)
• Life review therapy → Reminiscence and life review
• Life story work → Reminiscence and life review
• light box therapy → Bright light therapy
• light therapy → Bright light therapy
• Limbic-predominant age-related TDP-43 encephalopathy → LATE (limbic-predominant age-related TDP-43 encephalopathy)
• limited guardianship → Guardianship and conservatorship
• lisdexamfetamine → ADHD medicines
• Lithium → Medicines for bipolar disorder
• Lithobid → Medicines for bipolar disorder
• Livable Home Tax Credit → Tax help for dementia caregivers
• live discharge from hospice → Hospice care for dementia
• Living grief → Grieving someone still here
• living trust → Wills and trusts
• Living well with bipolar disorder
• Living well with dementia
• living will → Advance directives and health care agent
• Living with someone who has PTSD → Supporting someone with PTSD
• Living with someone with bipolar disorder → Supporting someone with bipolar disorder
• Living with someone with OCD → Helping a family member with OCD
• logopenic PPA → Primary progressive aphasia (PPA)
• Loneliness
• Loneliness and the body → How loneliness affects health
• Loneliness in later life
• Loneliness in older adults → Loneliness in later life
• Lonely → Loneliness
• Lonely elderly → Loneliness in later life
• Long-distance caregiving
• long-term care costs → What dementia care costs
• Long-term care facility → Nursing homes
• Long-term care insurance
• long-term care policy → Long-term care insurance
• look-back period → Medicaid and long-term care
• Looking back → Baduanjin 4: Wise owl gazes backward
• Looking back over the shoulder → Baduanjin 4: Wise owl gazes backward
• Looking backward to eliminate the five weaknesses and seven injuries → Baduanjin 4: Wise owl gazes backward
• Losing a husband or wife
• Loss → Grief
• LOSS → PTSD in older adults and veterans
• Loss of filter → Unusual or embarrassing behavior
• Loss of motivation in dementia → Apathy and depression in dementia
• Loving-kindness
• Low-cost counseling → Paying for therapy
• Lowering dementia risk → Keeping your brain healthy
• Lowering your risk
• Low falls confidence → Fear of falling
• LP → Spinal fluid (lumbar puncture) test
• LTCI → Long-term care insurance
• LTC insurance → Long-term care insurance
• LTSS → Medicaid and long-term care
• lumbar puncture → Spinal fluid (lumbar puncture) test
• Lumipulse → Blood tests for Alzheimer's
• Lumipulse CSF → Spinal fluid (lumbar puncture) test
• Lunesta → Sleep medicines: what to know
• lvPPA → Primary progressive aphasia (PPA)
• LY3002813 → Donanemab (Kisunla)

M

• Magic mushrooms → Psilocybin and psychedelic research
• magnetic seizure therapy → TMS, ECT and other brain stimulation
• Maintaining gains → CBT week 6: staying well
• maintenance CST → Cognitive stimulation therapy (CST)
• Major depression → Depression
• Major depression treatment → Treatment for depression
• Major depressive disorder → Depression
• Major depressive episode → Signs and symptoms of depression
• Making friends later in life → Ways to feel more connected
• Making room for feelings → ACT lesson 3: making room for feelings
• Making the home safer
• Male depression → Depression in men
• Managing anxiety at home → Self-help for anxiety
• Managing medicines at home
• managing strong emotions → DBT emotion regulation skills
• Mania → Bipolar disorder
• Mania → Signs of mania, hypomania and bipolar depression
• Manic depression → Bipolar disorder
• Manic depression → Signs of mania, hypomania and bipolar depression
• Manic depression → Types of bipolar disorder
• Manic-depressive illness → Bipolar disorder
• Manic-depressive illness → Signs of mania, hypomania and bipolar depression
• MAOIs → Antidepressant medicines
• MAPT → Genes and dementia: APOE and family risk
• Marcus Alert → When a family member is in a mental health crisis
• Masked depression in men → Depression in men
• MBCT → Mindfulness
• MBCT → Mindfulness-based cognitive therapy (MBCT)
• MBCT for relapse prevention → Mindfulness-based cognitive therapy (MBCT)
• MBSR → Mindfulness
• MBSR → Mindfulness-based stress reduction (MBSR)
• MCI → Mild cognitive impairment (MCI)
• MCI due to Alzheimer's disease → Mild cognitive impairment (MCI)
• MCST → Cognitive stimulation therapy (CST)
• MDD → Depression
• MDMA-assisted therapy → Psilocybin and psychedelic research
• MDMA-assisted therapy → Medicines for PTSD
• Meals and nutrition
• Mealtimes in dementia → Meals and nutrition
• Meaningful activities for people with dementia
• Meaning in life → Purpose, meaning and well-being
• MED → Mixed dementia
• Medicaid and long-term care
• Medicaid long-term care → Medicaid and long-term care
• Medicaid nursing home → Medicaid and long-term care
• medical expense deduction → Tax help for dementia caregivers
• medical foods → Supplements and memory claims
• medical power of attorney → Advance directives and health care agent
• Medicare and Alzheimer's → What Medicare covers in dementia
• Medicare counseling → What Medicare covers for mental health
• Medicare coverage for donanemab → Paying for new Alzheimer's drugs
• Medicare coverage for lecanemab → Paying for new Alzheimer's drugs
• Medicare dementia coverage → What Medicare covers in dementia
• Medicare hospice benefit → Hospice care for dementia
• Medicare mental health coverage → What Medicare covers for mental health
• Medicare mental health coverage → Paying for therapy
• Medicare therapy coverage → What Medicare covers for mental health
• Medication reminders → Managing medicines at home
• medication review → Medicines that can affect mood and memory
• Medication safety → Managing medicines at home
• Medicines for agitation and behavior
• Medicines for anxiety
• Medicines for bipolar disorder
• Medicines for OCD
• Medicines for PTSD
• Medicines that can affect mood and memory
• Medicines that can worsen memory
• Medicines that cause anxiety → What causes anxiety
• Medicines that cause confusion → Medicines that can worsen memory
• melatonin → Sleep medicines: what to know
• melatonin for dementia → Sleep medicines in dementia
• Memantine
• memantine and donepezil → Memantine
• memantine hydrochloride → Memantine
• Memory and thinking tests
• Memory appointment → The first doctor visit about memory
• Memory care
• memory care unit → Memory care
• Memory clinic → Which specialist to see
• Memory evaluation → Getting a dementia diagnosis
• Memory health → Keeping your brain healthy
• Memory loss and confusion
• memory medicines → Dementia medicines
• Memory specialist → Which specialist to see
• memory supplements → Supplements and memory claims
• Memory test → Memory and thinking tests
• Memory workup → Getting a dementia diagnosis
• Men and depression → Depression in men
• Mental health advance directive → Supporting someone with bipolar disorder
• Mental health apps → Online therapy and mental health apps
• mental health emergency → When a family member is in a mental health crisis
• Mental health provider search → How to find a therapist
• Mental health treatments → Therapies and training
• mental noting → Mindfulness week 3: watching thoughts
• metacognitive therapy → Therapy and coaching for ADHD
• methylphenidate → ADHD medicines
• microbleeds → ARIA: brain swelling and bleeding with anti-amyloid drugs
• Middle-stage Alzheimer's → Middle-stage (moderate) dementia
• Middle-stage (moderate) dementia
• Midomafetamine → Psilocybin and psychedelic research
• Midomafetamine → Medicines for PTSD
• Mid-stage dementia → Middle-stage (moderate) dementia
• Mild Alzheimer's disease → Early-stage (mild) dementia
• Mild cognitive impairment (MCI)
• Mild dementia → Early-stage (mild) dementia
• Mild neurocognitive disorder → Mild cognitive impairment (MCI)
• Mindful awareness → Mindfulness
• mindful breathing → Mindfulness week 2: the breath
• mindful eating exercise → Mindfulness week 1: paying attention on purpose
• Mindful Mood Balance → Mindfulness-based cognitive therapy (MBCT)
• Mindfulness
• Mindfulness-based cognitive therapy for depression → Mindfulness-based cognitive therapy (MBCT)
• Mindfulness-based cognitive therapy (MBCT)
• Mindfulness-based programs → Mindfulness
• Mindfulness-based stress reduction (MBSR)
• Mindfulness-Based Stress Reduction program → Mindfulness-based stress reduction (MBSR)
• mindfulness in daily life → Mindfulness week 4: mindfulness in daily life
• Mindfulness meditation → Mindfulness
• mindfulness of breathing → Mindfulness week 2: the breath
• mindfulness week 1 → Mindfulness week 1: paying attention on purpose
• Mindfulness week 1: paying attention on purpose
• mindfulness week 2 → Mindfulness week 2: the breath
• Mindfulness week 2: the breath
• mindfulness week 3 → Mindfulness week 3: watching thoughts
• Mindfulness week 3: watching thoughts
• mindfulness week 4 → Mindfulness week 4: mindfulness in daily life
• Mindfulness week 4: mindfulness in daily life
• mindful walking → Mindfulness week 4: mindfulness in daily life
• Mini-Cog → Memory and thinking tests
• Mini-Mental State Exam → Memory and thinking tests
• Minipress → Medicines for PTSD
• mirtazapine → Antidepressant medicines
• Misdiagnosed bipolar disorder → Getting diagnosed with bipolar disorder
• Missing person with dementia → Wandering and getting lost
• Mixed Alzheimer's and vascular dementia → Mixed dementia
• Mixed dementia
• Mixed episode → Signs of mania, hypomania and bipolar depression
• Mixed-etiology dementia → Mixed dementia
• Mixed features → Signs of mania, hypomania and bipolar depression
• Mixed pathology dementia → Mixed dementia
• MMSE → Memory and thinking tests
• MoCA → Memory and thinking tests
• Moderate Alzheimer's disease → Middle-stage (moderate) dementia
• Moderate dementia → Middle-stage (moderate) dementia
• Montreal Cognitive Assessment → Memory and thinking tests
• Mood chart → Living well with bipolar disorder
• Mood chart → Getting diagnosed with bipolar disorder
• mood diary → Behavioral activation lesson 1: tracking your days
• Mood stabilizers → Medicines for bipolar disorder
• Mood walking plan → A 12-week walking plan for mood
• Mourning → Grief
• Mourning → What grief can feel like
• Mouth care at end of life → Comfort in the final months
• Movement for mood → Exercise for depression and anxiety
• moving a loved one into care → Moving a parent into care
• Moving a parent into care
• Moving, downsizing and leaving a home
• Moving meditation → Qigong and Baduanjin
• Moving meditation → Tai chi for mind and body
• Moving to assisted living → Moving, downsizing and leaving a home
• moving to assisted living → Moving a parent into care
• moving to memory care → Moving a parent into care
• Multi-infarct dementia → Vascular dementia
• Multiple-etiology dementia → Mixed dementia
• Music and arts therapies
• Music & Memory → Music and arts therapies
• Music therapy → Music and arts therapies
• Mutual support groups → Support groups and peer support

N

• NAELA → Finding an elder law attorney
• Namenda → Memantine
• Namenda XR → Memantine
• NAMI Connection → Support groups and peer support
• Namzaric → Memantine
• Namzaric → Donepezil, rivastigmine and galantamine
• Narrative therapy → Reminiscence and life review
• Nasogastric tube → Eating problems and feeding tubes at the end
• Natural medicine → Psilocybin and psychedelic research
• Needle phobia → Phobias
• Negative core beliefs → CBT week 5: deeper beliefs
• Nerve pills → Medicines for anxiety
• Nerves → Anxiety
• neuroimaging → Brain scans: MRI, CT, PET
• Neurologist → Which specialist to see
• neuropsychiatric symptoms of dementia → Dementia symptoms and behaviors
• Neuropsychological evaluation → Memory and thinking tests
• Neuropsychologist → Which specialist to see
• Neuropsych testing → Memory and thinking tests
• new Alzheimer's drugs → New treatments being tested
• Newly diagnosed with dementia → After the diagnosis: the first 30 days
• New research, explained plainly.
• New treatments being tested
• Next steps after diagnosis → After the diagnosis: the first 30 days
• nfvPPA → Primary progressive aphasia (PPA)
• Night waking in dementia → Sleep problems in dementia
• Nonamnestic MCI → Mild cognitive impairment (MCI)
• nonfluent agrammatic PPA → Primary progressive aphasia (PPA)
• nonjudgmentally one-mindfully effectively → DBT mindfulness skills
• non-stimulants → ADHD medicines
• Normal aging, or a warning sign?
• Normal pressure hydrocephalus (NPH)
• noting practice → Mindfulness week 3: watching thoughts
• NPH → Normal pressure hydrocephalus (NPH)
• Nursing facility → Nursing homes
• Nursing home → Nursing homes
• nursing home cost → What dementia care costs
• nursing home placement → Moving a parent into care
• Nursing homes

O

• Obesity and dementia → Diabetes, weight and dementia risk
• Observation status → Hospital stays and emergency rooms
• observe describe participate → DBT mindfulness skills
• obsessions → Signs of OCD
• obsessions and compulsions → Obsessive-compulsive disorder (OCD)
• obsessive-compulsive disorder → Obsessive-compulsive disorder (OCD)
• Obsessive-compulsive disorder (OCD)
• Obstructive sleep apnea → Sleep apnea
• Occupational burnout → Burnout
• OCD → Obsessive-compulsive disorder (OCD)
• OCD medication → Medicines for OCD
• OCD risk factors → What causes OCD
• OCD self-help → Self-help for OCD
• OCD support groups → Self-help for OCD
• OCD symptoms → Signs of OCD
• OCD workbooks → Self-help for OCD
• Olanzapine → Medicines for bipolar disorder
• Older-age bipolar disorder → Bipolar disorder in later life
• omega-3 → Supplements and memory claims
• Online CBT for depression → Self-help for depression
• Online counseling → Online therapy and mental health apps
• Online therapy and mental health apps
• Opening up to feelings → ACT lesson 3: making room for feelings
• opposite action → DBT emotion regulation skills
• OSA → Sleep apnea
• Otago Exercise Program → Strength and balance training for older adults
• OTC hearing aids → Hearing loss, loneliness and the brain
• Ozempic and dementia → Diabetes, weight and dementia risk

P

• PACE → PACE (Program of All-Inclusive Care for the Elderly)
• PACE program → PACE (Program of All-Inclusive Care for the Elderly)
• PACE (Program of All-Inclusive Care for the Elderly)
• Pages that belong to you.
• PAINAD → Comfort in the final months
• Pain and depression → Chronic pain and mood
• Pain and depression → Depression with heart disease, stroke, diabetes and pain
• Pain Assessment in Advanced Dementia → Comfort in the final months
• Pain-depression cycle → Chronic pain and mood
• Palliative care
• Palliative care consult → Palliative care
• Palliative medicine → Palliative care
• PANDAS → What causes OCD
• Panic attack → Panic attacks and panic disorder
• Panic attacks and panic disorder
• Panic disorder → Anxiety
• Panic disorder with agoraphobia → Panic attacks and panic disorder
• PANS → What causes OCD
• Paranoia in dementia → Hallucinations, delusions and paranoia
• Parkinson's dementia → Parkinson's disease dementia
• Parkinson's disease dementia
• Paroxetine → Medicines for PTSD
• Part B mental health → What Medicare covers for mental health
• Partner with dementia → When your husband or wife has dementia
• Paxil → Medicines for PTSD
• Paying for new Alzheimer's drugs
• Paying for therapy
• PCA → Posterior cortical atrophy
• PCAFC → VA benefits for dementia
• PCL-5 → Getting assessed for PTSD
• PC-PTSD-5 → Getting assessed for PTSD
• PDD → Parkinson's disease dementia
• PD-D → Parkinson's disease dementia
• PE → Prolonged exposure therapy
• PE → Trauma-focused therapies
• PEARLS → Problem-solving therapy
• Peer recovery specialist → Support groups and peer support
• Peer specialist → Support groups and peer support
• Peer support → Support groups and peer support
• PEG tube → Eating problems and feeding tubes at the end
• Performance anxiety → Social anxiety
• periodic limb movements → Restless legs syndrome
• Persistent complex bereavement disorder → Prolonged grief disorder
• Persistent pain → Chronic pain and mood
• Personal care → Bathing, dressing and grooming
• Personal care agreement → Sharing care with siblings and family
• Personal care aide → In-home care for dementia
• Personalized music playlists → Music and arts therapies
• PE therapy → Prolonged exposure therapy
• PET scan → Brain scans: MRI, CT, PET
• PGDT → Prolonged grief disorder
• PGT → Prolonged grief disorder
• Phobias → Anxiety
• Phobias
• phototherapy for depression → Bright light therapy
• PHQ-2 → Getting checked for depression
• PHQ-9 → Getting checked for depression
• Physical activity and dementia → Exercise for brain health
• Physical activity for depression → Exercise for depression and anxiety
• Physical effects of stress → What stress does to the body
• Physical inactivity → Exercise for brain health
• Physician Orders for Scope of Treatment → Advance directives and health care agent
• Pick's disease → Frontotemporal dementia (FTD)
• PICS → Who develops PTSD
• Pill management → Managing medicines at home
• placement → Moving a parent into care
• pleasant events → DBT emotion regulation skills
• PLEASES → DBT emotion regulation skills
• PLEASE skills → DBT emotion regulation skills
• PMDD → Types of depression
• PMR → Relaxation training
• POA → Durable power of attorney for finances
• POLST → Advance directives and health care agent
• polypharmacy → Medicines that can affect mood and memory
• pooled trust → Wills and trusts
• Poor appetite in dementia → Eating, drinking and swallowing
• Poor sleep → Sleep and insomnia
• Poor sleep and mood → Sleep, mood and anxiety
• Posing as an archer → Baduanjin 2: Drawing the bow
• POST → Advance directives and health care agent
• Posterior cortical atrophy
• post-intensive care syndrome → Who develops PTSD
• Postpartum depression → Types of depression
• Post-stroke dementia → Vascular dementia
• Post-stroke depression → Depression with heart disease, stroke, diabetes and pain
• post-traumatic stress → Who develops PTSD
• Post-traumatic stress disorder → PTSD and trauma
• Posttraumatic stress disorder → PTSD and trauma
• Post-traumatic stress disorder symptoms → Signs of PTSD
• power of attorney for finances → Durable power of attorney for finances
• Power outage planning → Emergency and disaster planning
• PPA → Primary progressive aphasia (PPA)
• Prazosin → Medicines for PTSD
• PrecivityAD2 → Blood tests for Alzheimer's
• Preclinical AD → Before symptoms: preclinical Alzheimer's
• Pre-death grief → Grieving someone still here
• Pregabalin → Medicines for anxiety
• Pre-loss grief → Grieving someone still here
• Presbycusis → Hearing loss, loneliness and the brain
• Present-centered therapy → Trauma-focused therapies
• present-moment awareness → ACT lesson 4: being present
• Pressure sore prevention → Comfort in the final months
• Presymptomatic Alzheimer's → Before symptoms: preclinical Alzheimer's
• Prevagen → Supplements and memory claims
• Preventing dementia → Keeping your brain healthy
• Preventing falls
• Preventing falls in Alzheimer's → Preventing falls
• Primary progressive aphasia (PPA)
• prion disease → Creutzfeldt-Jakob disease (CJD)
• Private-duty care → In-home care for dementia
• Problem-focused coping → Coping skills that work
• Problem-solving therapy
• Problem-solving treatment → Problem-solving therapy
• Problem-Solving Treatment for Primary Care → Problem-solving therapy
• progressive aphasia → Primary progressive aphasia (PPA)
• Progressive muscle relaxation → Relaxation training
• Progressive muscle relaxation
• prolonged exposure → Prolonged exposure therapy
• Prolonged exposure → Trauma-focused therapies
• Prolonged exposure therapy
• Prolonged grief → Grief
• Prolonged grief → Prolonged grief disorder
• Prolonged grief disorder
• Prolonged grief disorder therapy → Prolonged grief disorder
• Prolonged grief treatment → Prolonged grief disorder
• PSEN1 → Genes and dementia: APOE and family risk
• PSEN2 → Genes and dementia: APOE and family risk
• Pseudodementia → Treatable conditions that look like dementia
• Psilocybin and psychedelic research
• Psilocybin services → Psilocybin and psychedelic research
• Psilocybin therapy → Psilocybin and psychedelic research
• PST → Problem-solving therapy
• PST-PC → Problem-solving therapy
• Psychedelic-assisted therapy → Psilocybin and psychedelic research
• Psychiatric advance directive → Supporting someone with bipolar disorder
• psychiatric emergency → When a family member is in a mental health crisis
• Psychoeducation → Therapy for bipolar disorder
• Psychotherapy → Therapies and training
• Psychotherapy → Starting therapy: a beginner's guide
• Psychotic depression → Types of depression
• pTau181 → Blood tests for Alzheimer's
• p-tau217 → Blood tests for Alzheimer's
• pTau217 test → Blood tests for Alzheimer's
• PTSD → PTSD and trauma
• PTSD and trauma
• PTSD causes → Who develops PTSD
• PTSD Checklist → Getting assessed for PTSD
• PTSD Coach → Coping with trauma symptoms
• PTSD diagnosis → Getting assessed for PTSD
• PTSD family support → Supporting someone with PTSD
• PTSD in older adults and veterans
• PTSD in older veterans → PTSD in older adults and veterans
• PTSD medication → Medicines for PTSD
• PTSD medicine → Medicines for PTSD
• PTSD risk factors → Who develops PTSD
• PTSD screening → Getting assessed for PTSD
• PTSD self-help → Coping with trauma symptoms
• PTSD self-screen → Getting assessed for PTSD
• PTSD symptoms → Signs of PTSD
• PTSD test → Getting assessed for PTSD
• PTSD therapy → Trauma-focused therapies
• Punching with an angry gaze → Baduanjin 7: Clenching fists with angry eyes
• Purpose, meaning and well-being

Q

• Qelbree → ADHD medicines
• Qi gong → Qigong and Baduanjin
• Qigong and Baduanjin
• Quetiapine → Medicines for bipolar disorder
• Quitting smoking and memory → Sleep, alcohol and smoking
• Quviviq → Sleep medicines: what to know

R

• Radical acceptance → DBT distress tolerance skills
• raisin exercise → Mindfulness week 1: paying attention on purpose
• Raising a single arm → Baduanjin 3: Separating heaven and earth
• Raising concerns with family → How to start a conversation about mental health
• Raising the hands → Tai chi lesson 3: first arm movements
• rapid cognitive decline → Dementia that gets worse fast
• Rapid cycling → Types of bipolar disorder
• rapidly progressive dementia → Dementia that gets worse fast
• Razadyne → Donepezil, rivastigmine and galantamine
• Razadyne ER → Donepezil, rivastigmine and galantamine
• REACH II → Caregiver training and support programs
• Reaching out to someone who is alone → Helping someone who is isolated
• REACH VA → Caregiver training and support programs
• Reality acceptance skills → DBT distress tolerance skills
• Reality testing → CBT week 4: behavior experiments
• reasonable mind → DBT mindfulness skills
• Reassurance seeking → Helping a family member with OCD
• Recreation for dementia → Meaningful activities for people with dementia
• Reducing loneliness → Ways to feel more connected
• reducing vulnerability → DBT emotion regulation skills
• Refractory depression → When depression doesn't get better
• Reframing thoughts → CBT week 3: testing your thoughts
• Refusing baths, help or medicine
• Refusing help → Refusing baths, help or medicine
• Refusing medication → Refusing baths, help or medicine
• Refusing to bathe → Refusing baths, help or medicine
• Regulating the spleen and stomach → Baduanjin 3: Separating heaven and earth
• Rehab facility → Nursing homes
• Rejoyn → Online therapy and mental health apps
• Relapse prevention → CBT week 6: staying well
• Relapse signature → Living well with bipolar disorder
• Relaxation for insomnia → CBT-I lesson 5: wind-down and staying on track
• Relaxation response → Relaxation training
• Relaxation therapy → Relaxation training
• Relaxation therapy → CBT-I lesson 5: wind-down and staying on track
• Relaxation training
• Relocation stress → Moving, downsizing and leaving a home
• Reminiscence and life review
• Reminiscence therapy → Reminiscence and life review
• Reminyl → Donepezil, rivastigmine and galantamine
• Removing heart fire → Baduanjin 5: Swaying the head and tail
• remternetug → New treatments being tested
• Repeated questions and stories
• repeating stories → Repeated questions and stories
• repetitive behavior in dementia → Repeated questions and stories
• repetitive questioning → Repeated questions and stories
• repetitive questions → Repeated questions and stories
• Residential care community → Assisted living
• Resistance to care → Refusing baths, help or medicine
• Resistance training for seniors → Strength and balance training for older adults
• Respite → Respite care
• Respite care
• Respite stay → Respite care
• responsive behaviors → Dementia symptoms and behaviors
• Responsive behaviors → Agitation and aggression
• Restless legs syndrome
• restless leg syndrome → Restless legs syndrome
• Restlessness → Agitation and aggression
• Retirement and mental health
• Retiring → Retirement and mental health
• Reversible dementia → Treatable conditions that look like dementia
• revocable living trust → Wills and trusts
• revocable trust → Wills and trusts
• Rexulti → Medicines for agitation and behavior
• Rightsizing → Moving, downsizing and leaving a home
• Rising on the toes → Baduanjin 8: Bouncing on the toes
• Ritalin → ADHD medicines
• RLS → Restless legs syndrome
• RPD → Dementia that gets worse fast
• RT → Reminiscence and life review
• rTMS → TMS, ECT and other brain stimulation
• Rules and assumptions → CBT week 5: deeper beliefs

S

• SAD → Social anxiety
• SAD lamp → Bright light therapy
• safe secure environment → Memory care
• Safe secure environment → Assisted living
• Safety at home and outside
• Safety behaviors → CBT week 4: behavior experiments
• SAINT → TMS, ECT and other brain stimulation
• Sandwich caregivers → Caring for parents and children at once
• Sandwich generation → Caring for parents and children at once
• Savvy Caregiver → Caregiver training and support programs
• Saying no as a caregiver → Setting boundaries as a caregiver
• Scams and financial abuse
• Schedule A → Tax help for dementia caregivers
• Scheduled worry → CBT-I lesson 4: calming thoughts about sleep
• Schemas → CBT week 5: deeper beliefs
• sCJD → Creutzfeldt-Jakob disease (CJD)
• Screwing the fists with fiery eyes → Baduanjin 7: Clenching fists with angry eyes
• scrupulosity → Signs of OCD
• SCU → Memory care
• Seasonal affective disorder → Types of depression
• Seated Baduanjin → Baduanjin 7: Clenching fists with angry eyes
• Seated Baduanjin → Baduanjin 5: Swaying the head and tail
• Seated Baduanjin → Baduanjin 1: Two hands hold up the heavens
• Seated Baduanjin → Baduanjin 6: Two hands reach down to the feet
• Seated Baduanjin → Baduanjin 8: Bouncing on the toes
• Seated Baduanjin → Baduanjin 3: Separating heaven and earth
• Seated tai chi → Tai chi lesson 1: stance, posture and breath
• Seated tai chi arms → Tai chi lesson 3: first arm movements
• Seated tai chi weight shift → Tai chi lesson 2: shifting weight
• Secondary mania → Bipolar disorder in later life
• Secondary mania → Getting diagnosed with bipolar disorder
• Secondary mania → Types of bipolar disorder
• secured dementia unit → Memory care
• Seeing a therapist → Starting therapy: a beginner's guide
• Seeing things → Hallucinations, delusions and paranoia
• self-directed ERP → Self-help for OCD
• Self-esteem CBT → CBT week 5: deeper beliefs
• Self-help courses → Therapies and training
• Self-help for anxiety
• Self-help for depression
• Self-help for OCD
• Self-help groups → Support groups and peer support
• self-monitoring → Behavioral activation lesson 1: tracking your days
• Self-neglect → Signs of elder abuse and neglect
• Self-soothe → DBT distress tolerance skills
• Semaglutide and Alzheimer's → Diabetes, weight and dementia risk
• semaglutide EVOKE → New treatments being tested
• semantic dementia → Primary progressive aphasia (PPA)
• semantic variant PPA → Primary progressive aphasia (PPA)
• Send someone a minute of calm.
• senile dementia of the Alzheimer type → Alzheimer's disease
• Senior day care → Adult day care
• senior deduction → Tax help for dementia caregivers
• Senior drinking → Alcohol in later life
• Senior loneliness → Loneliness in later life
• Senior mental health services → Finding geriatric mental health care
• Senior scams → Scams and financial abuse
• Senior sleep → Sleep in later life
• Sense of purpose → Purpose, meaning and well-being
• Separating heaven and earth → Baduanjin 3: Separating heaven and earth
• Seroquel → Medicines for bipolar disorder
• Serotonin theory → What causes depression
• Sertraline → Medicines for PTSD
• Setback plan → CBT week 6: staying well
• Setting boundaries as a caregiver
• Settling an estate → What to do after someone dies
• settling in → Moving a parent into care
• Seven jolts make all illnesses disappear → Baduanjin 8: Bouncing on the toes
• Seven jolts on the back → Baduanjin 8: Bouncing on the toes
• Seven stages of dementia → Stages of dementia
• Severe Alzheimer's disease → Late-stage (severe) dementia
• Severe dementia → Late-stage (severe) dementia
• Share the care. Share the load.
• Sharing caregiving → Sharing care with siblings and family
• Sharing care with siblings and family
• Shell shock → PTSD and trauma
• Shell shock → PTSD in older adults and veterans
• shock therapy → TMS, ECT and other brain stimulation
• Short-term memory loss → Memory loss and confusion
• Short-term stay → Respite care
• Sibling caregiving → Sharing care with siblings and family
• Signs and symptoms of depression
• Signs of ADHD in adults
• Signs of depression → Signs and symptoms of depression
• Signs of dying → Signs that death is near
• Signs of elder abuse and neglect
• Signs of mania, hypomania and bipolar depression
• Signs of OCD
• Signs of PTSD
• Signs that death is near
• Silenor → Sleep medicines: what to know
• Simple phobia → Phobias
• Singing groups → Music and arts therapies
• sitting meditation → Mindfulness week 2: the breath
• Skilled nursing facility → Nursing homes
• skin picking disorder → Conditions related to OCD
• Sleep, alcohol and smoking
• Sleep and aging → Sleep in later life
• Sleep and anxiety → Sleep, mood and anxiety
• Sleep and dementia risk → Sleep, alcohol and smoking
• Sleep and insomnia
• Sleep and mental health → Sleep, mood and anxiety
• Sleep apnea
• Sleep apnea and memory → Sleep, alcohol and smoking
• Sleep compression → CBT-I lesson 2: setting your sleep window
• Sleep-disordered breathing → Sleep apnea
• Sleep disorders → Sleep and insomnia
• Sleep efficiency → CBT-I lesson 1: the sleep diary
• Sleep hygiene → Healthy sleep habits
• Sleeping pills → Sleep medicines: what to know
• Sleeping pills in dementia → Sleep medicines in dementia
• Sleep in later life
• Sleep journal → CBT-I lesson 1: the sleep diary
• Sleeplessness → Insomnia
• Sleep log → CBT-I lesson 1: the sleep diary
• Sleep medicines in dementia
• Sleep medicines: what to know
• Sleep, mood and anxiety
• Sleep problems → Sleep and insomnia
• Sleep problems in dementia
• Sleep problems in older adults → Sleep in later life
• Sleep restriction → CBT-I lesson 2: setting your sleep window
• Sleep restriction therapy → CBT-I lesson 2: setting your sleep window
• Sleep ritual → CBT-I lesson 5: wind-down and staying on track
• Sleep tips → Healthy sleep habits
• Sleep worry → CBT-I lesson 4: calming thoughts about sleep
• Sliding scale therapy → Paying for therapy
• SLUMS → Memory and thinking tests
• SMART goals → ACT lesson 5: committed action
• Smart home for dementia → Technology that helps
• Smoking and dementia → Sleep, alcohol and smoking
• SNF → Nursing homes
• SNRIs → Antidepressant medicines
• SNRIs for anxiety → Medicines for anxiety
• SNT → TMS, ECT and other brain stimulation
• Social activities for older adults → Ways to feel more connected
• Social anxiety
• Social anxiety disorder → Anxiety
• Social anxiety disorder → Social anxiety
• Social isolation → Loneliness
• Social isolation and dementia → Staying mentally and socially active
• Social isolation and health → How loneliness affects health
• Social isolation in later life → Loneliness in later life
• Socially inappropriate behavior → Unusual or embarrassing behavior
• Social phobia → Social anxiety
• Social prescribing → Ways to feel more connected
• Social Security disability for young-onset dementia
• Social Security Disability Insurance → Social Security disability for young-onset dementia
• Socratic questioning → CBT week 3: testing your thoughts
• Sonata → Sleep medicines: what to know
• special care unit → Memory care
• special needs trust → Wills and trusts
• Specific phobia → Phobias
• spend down → Medicaid and long-term care
• Spinal fluid (lumbar puncture) test
• spinal tap → Spinal fluid (lumbar puncture) test
• sporadic CJD → Creutzfeldt-Jakob disease (CJD)
• Spousal bereavement → Losing a husband or wife
• Spousal caregiving → When your husband or wife has dementia
• spousal impoverishment → Medicaid and long-term care
• Spouse caregiver → When your husband or wife has dementia
• Spravato → Ketamine and esketamine
• SPRINT MIND → Blood pressure, cholesterol and the brain
• SSDI → Social Security disability for young-onset dementia
• SSI → Social Security disability for young-onset dementia
• SSRIs → Antidepressant medicines
• SSRIs for anxiety → Medicines for anxiety
• SSRIs for OCD → Medicines for OCD
• Stage 1 Alzheimer's → Before symptoms: preclinical Alzheimer's
• Stage fright → Social anxiety
• Stages of Alzheimer's disease → Stages of dementia
• Stages of dementia
• Stages of grief → What grief can feel like
• Stanford neuromodulation therapy → TMS, ECT and other brain stimulation
• Starting therapy: a beginner's guide
• Staying mentally and socially active
• Staying well plan → CBT week 6: staying well
• Stepped care → Treatment for depression
• Steps and dementia → Exercise for brain health
• stimulants → ADHD medicines
• Stimulus control → CBT-I lesson 3: retraining bed for sleep
• Stimulus control therapy → CBT-I lesson 3: retraining bed for sleep
• stopping reassurance seeking → Self-help for OCD
• STOP practice → Mindfulness week 4: mindfulness in daily life
• STOP skill → DBT distress tolerance skills
• Strattera → ADHD medicines
• Strength and balance training for older adults
• Stress and burnout
• Stress management → Stress and burnout
• Stress management → Coping skills that work
• Stress relief → Coping skills that work
• Stress response → What stress does to the body
• Structured day → Building a good daily routine
• Structured life review → Reminiscence and life review
• stuck points → Cognitive processing therapy (CPT)
• Subcortical vascular dementia → Vascular dementia
• Sundowner's syndrome → Sundowning
• Sundowning
• Sundown syndrome → Sundowning
• supplemental needs trust → Wills and trusts
• Supplemental Security Income → Social Security disability for young-onset dementia
• Supplements and memory claims
• Supported care → Assisted living
• supported decision-making → Guardianship and conservatorship
• Support groups and peer support
• Supporting a grieving friend → Helping someone who is grieving
• Supporting a lonely older adult → Helping someone who is isolated
• Supporting a loved one with depression → Helping someone with depression
• Supporting someone in treatment
• Supporting someone with bipolar disorder
• Supporting someone with OCD → Helping a family member with OCD
• Supporting someone with PTSD
• Supportive care → Palliative care
• suvorexant → Sleep medicines in dementia
• suvorexant → Sleep medicines: what to know
• svPPA → Primary progressive aphasia (PPA)
• Swallowing problems → Eating, drinking and swallowing
• Swaying the head and swinging the tail → Baduanjin 5: Swaying the head and tail
• Swaying the head and tail → Baduanjin 5: Swaying the head and tail
• Swinging the head and tail → Baduanjin 5: Swaying the head and tail
• Symptoms of depression → Signs and symptoms of depression
• systematic desensitization → Exposure therapy

T

• Tai chi arm movements → Tai chi lesson 3: first arm movements
• Tai chi basics
• Tai chi bow stance → Tai chi lesson 2: shifting weight
• Tai chi breathing → Tai chi lesson 1: stance, posture and breath
• Tai chi chih → Tai chi for mind and body
• Tai chi chuan → Tai chi for mind and body
• Tai chi closing move → Tai chi lesson 4: a short sequence
• Tai chi commencement → Tai chi lesson 3: first arm movements
• Tai chi for balance → Tai chi lesson 2: shifting weight
• Tai chi for beginners → Tai chi lesson 1: stance, posture and breath
• Tai chi for mind and body
• Tai chi lesson 1: stance, posture and breath
• Tai chi lesson 2: shifting weight
• Tai chi lesson 3: first arm movements
• Tai chi lesson 4: a short sequence
• Tai chi opening move → Tai chi lesson 3: first arm movements
• Tai chi routine for beginners → Tai chi lesson 4: a short sequence
• Tai chi sequence → Tai chi lesson 4: a short sequence
• Tai chi short form → Tai chi lesson 4: a short sequence
• Tai chi stance → Tai chi lesson 1: stance, posture and breath
• Tai chi standing posture → Tai chi lesson 1: stance, posture and breath
• Tai chi weight shift → Tai chi lesson 2: shifting weight
• Tai ji → Tai chi for mind and body
• Taiji → Tai chi for mind and body
• Tai ji quan → Tai chi for mind and body
• Tai Ji Quan Moving for Better Balance → Tai chi lesson 4: a short sequence
• Taking away the car keys → Driving and dementia
• Talking to a loved one about mental health → How to start a conversation about mental health
• Talking to a parent with dementia → Talking with someone who has dementia
• Talking with someone who has dementia
• Talk therapy → Therapies and training
• talk therapy → Cognitive behavioral therapy (CBT)
• Talk therapy → Starting therapy: a beginner's guide
• Talk therapy for bipolar disorder → Therapy for bipolar disorder
• tau CSF test → Spinal fluid (lumbar puncture) test
• tau PET → Brain scans: MRI, CT, PET
• Tauvid → Brain scans: MRI, CT, PET
• Tax help for dementia caregivers
• tax-qualified long-term care insurance → Long-term care insurance
• TBI and dementia → Head injury and air pollution
• TDO → When a family member is in a mental health crisis
• TDP-43 dementia → LATE (limbic-predominant age-related TDP-43 encephalopathy)
• Technology that helps
• Telecare → Technology that helps
• Telephone reassurance → Ways to feel more connected
• Teletherapy → Online therapy and mental health apps
• temazepam → Sleep medicines: what to know
• temporary detention order → When a family member is in a mental health crisis
• Terminal restlessness → Signs that death is near
• testamentary capacity → Wills and trusts
• Testing predictions → CBT week 4: behavior experiments
• TF-CBT → Trauma-focused therapies
• The first doctor visit about memory
• Therapeutic fibbing → Talking with someone who has dementia
• Therapies and training
• Therapist directory → How to find a therapist
• Therapy and coaching for ADHD
• Therapy cost → Paying for therapy
• Therapy for anxiety → Treatment for anxiety
• Therapy for bipolar disorder
• Things to do with someone who has dementia → Meaningful activities for people with dementia
• thinking traps → CBT week 2: catching automatic thoughts
• thought diary → CBT week 2: catching automatic thoughts
• thought record → CBT week 2: catching automatic thoughts
• thoughts are not facts → Mindfulness week 3: watching thoughts
• Thoughts feelings behaviors → CBT week 1: thoughts, feelings and actions
• three-minute breathing space → Mindfulness week 4: mindfulness in daily life
• Thrusting fists with angry eyes → Baduanjin 7: Clenching fists with angry eyes
• Time-in-bed restriction → CBT-I lesson 2: setting your sleep window
• TIPP skills → DBT distress tolerance skills
• TIP skills → DBT distress tolerance skills
• TJQMBB → Tai chi lesson 4: a short sequence
• TMS → TMS, ECT and other brain stimulation
• TMS, ECT and other brain stimulation
• Toileting problems → Bladder and bowel problems in dementia
• Touching the toes → Baduanjin 6: Two hands reach down to the feet
• Transcranial magnetic stimulation → TMS, ECT and other brain stimulation
• transfer on death deed → Wills and trusts
• transition to long-term care → Moving a parent into care
• transmissible spongiform encephalopathy → Creutzfeldt-Jakob disease (CJD)
• Trauma → PTSD and trauma
• trauma → Who develops PTSD
• trauma coping skills → Coping with trauma symptoms
• Trauma-focused CBT → Trauma-focused therapies
• Trauma-focused therapies
• Trauma therapy → Trauma-focused therapies
• Traumatic brain injury and dementia → Head injury and air pollution
• Traumatic grief → Prolonged grief disorder
• trazodone → Sleep medicines: what to know
• trazodone → Antidepressant medicines
• trazodone for sleep → Sleep medicines in dementia
• TRD → When depression doesn't get better
• Treatable conditions that look like dementia
• Treatable memory loss → Treatable conditions that look like dementia
• Treating anxiety disorders → Treatment for anxiety
• Treating depression → Treatment for depression
• Treatment for anxiety
• Treatment for depression
• Treatment-resistant depression → When depression doesn't get better
• TrialMatch → Joining a dementia clinical trial
• trichotillomania → Conditions related to OCD
• tricyclic antidepressants → Antidepressant medicines
• trisomy 21 and dementia → Down syndrome and Alzheimer's disease
• trontinemab → New treatments being tested
• Trouble sleeping → Sleep and insomnia
• Trouble sleeping → Insomnia
• Two hands hold the feet → Baduanjin 6: Two hands reach down to the feet
• Two hands hold the feet to strengthen the kidneys and waist → Baduanjin 6: Two hands reach down to the feet
• Two hands hold up the heavens → Baduanjin 1: Two hands hold up the heavens
• Two hands reach down to the feet → Baduanjin 6: Two hands reach down to the feet
• Two hands support the heavens → Baduanjin 1: Two hands hold up the heavens
• Type 2 diabetes and memory → Diabetes, weight and dementia risk
• Types of bipolar disorder
• Types of dementia
• Types of depression

U

• Unawareness of illness → When the person doesn't know they are ill (anosognosia)
• Understand it. Then take one small step.
• unhelpful thinking styles → CBT week 2: catching automatic thoughts
• unhooking → ACT lesson 2: unhooking from thoughts
• unhooking from thoughts → ACT lesson 2: unhooking from thoughts
• Uniform Power of Attorney Act → Durable power of attorney for finances
• Unusual or embarrassing behavior
• Urinary incontinence → Bladder and bowel problems in dementia
• US POINTER → Staying mentally and socially active

V

• VA benefits → VA benefits for dementia
• VA benefits for dementia
• VA Caregiver Support Program → VA benefits for dementia
• VA community care → VA benefits for dementia
• vagus nerve stimulation → TMS, ECT and other brain stimulation
• Valproate → Medicines for bipolar disorder
• Valued living → ACT lesson 1: finding your values
• Values and activities → Behavioral activation lesson 2: what matters to you
• Values-based action → ACT lesson 5: committed action
• Values-based goals → ACT lesson 5: committed action
• Values clarification → ACT lesson 1: finding your values
• VA pension → VA benefits for dementia
• variant CJD → Creutzfeldt-Jakob disease (CJD)
• Vascular cognitive impairment → Vascular dementia
• Vascular contributions to cognitive impairment and dementia → Vascular dementia
• Vascular dementia
• Vascular depression → Depression in later life
• VCI → Vascular dementia
• VCID → Vascular dementia
• vCJD → Creutzfeldt-Jakob disease (CJD)
• Venlafaxine → Medicines for PTSD
• verbal repetition → Repeated questions and stories
• Veteran-Directed Care → VA benefits for dementia
• veterans benefits → VA benefits for dementia
• Video therapy → Online therapy and mental health apps
• viloxazine → ADHD medicines
• Virginia age deduction → Tax help for dementia caregivers
• Virginia legal aid → Finding an elder law attorney
• Virginia Long-Term Care Partnership → Long-term care insurance
• Virginia Medicaid → Medicaid and long-term care
• Virginia Veterans Care Centers → VA benefits for dementia
• virtual CST → Cognitive stimulation therapy (CST)
• Vision loss and dementia → Hearing, vision and brain health
• visual variant of Alzheimer's disease → Posterior cortical atrophy
• VNS → TMS, ECT and other brain stimulation
• Volunteering in later life → Purpose, meaning and well-being
• Vyvanse → ADHD medicines

W

• Waking up at night → Sleep in later life
• Walking and dementia risk → Exercise for brain health
• Walking for depression → Exercise for depression and anxiety
• Walking for depression → A 12-week walking plan for mood
• Walking for mental health → A 12-week walking plan for mood
• Walking program → A 12-week walking plan for mood
• Wandering and getting lost
• watching thoughts → Mindfulness week 3: watching thoughts
• Wave hands like clouds → Tai chi lesson 3: first arm movements
• Ways to cope with stress → Coping skills that work
• Ways to feel more connected
• Weapons in the home → Guns in the home when someone has dementia
• weekly activity schedule → Behavioral activation lesson 3: scheduling and troubleshooting
• Wegovy and memory → Diabetes, weight and dementia risk
• Weight and brain health → Diabetes, weight and dementia risk
• Weight loss in dementia → Eating, drinking and swallowing
• Weight shifting → Tai chi lesson 2: shifting weight
• Wernicke encephalopathy → Alcohol-related brain damage
• Wernicke-Korsakoff syndrome → Alcohol-related brain damage
• WET → Trauma-focused therapies
• What causes anxiety
• What causes depression
• What causes OCD
• What dementia care costs
• What grief can feel like
• What is dementia?
• What Medicare covers for mental health
• What Medicare covers in dementia
• what skills → DBT mindfulness skills
• What stress does to the body
• What to do after a fall → Preventing falls
• What to do after someone dies
• What to say when someone dies → Helping someone who is grieving
• When a family member is in a mental health crisis
• When depression doesn't get better
• When someone dies → What to do after someone dies
• When the person doesn't know they are ill (anosognosia)
• When to stop driving → Driving and dementia
• When your husband or wife has dementia
• Which specialist to see
• Who can get donanemab → Are anti-amyloid treatments right for us?
• Who can get lecanemab → Are anti-amyloid treatments right for us?
• Who develops PTSD
• Why do I have anxiety → What causes anxiety
• Why “sigh”?
• Widow → Losing a husband or wife
• Widower → Losing a husband or wife
• Widowhood → Losing a husband or wife
• Wildfire smoke and the brain → Head injury and air pollution
• Willingness → ACT lesson 3: making room for feelings
• Willis-Ekbom disease → Restless legs syndrome
• Wills and trusts
• Wind-down routine → CBT-I lesson 5: wind-down and staying on track
• wise mind → DBT mindfulness skills
• Wise owl gazes backward → Baduanjin 4: Wise owl gazes backward
• Withdrawal in dementia → Apathy and depression in dementia
• Won't shower → Refusing baths, help or medicine
• word repetition exercise → ACT lesson 2: unhooking from thoughts
• Work burnout → Burnout
• Working caregivers → Working while caregiving
• Working while caregiving
• workplace accommodations for ADHD → Therapy and coaching for ADHD
• Worried someone may be thinking about suicide?
• Worry → Anxiety
• Worry postponement → CBT-I lesson 4: calming thoughts about sleep
• Worry time → CBT-I lesson 4: calming thoughts about sleep
• Write it down. Bring it in.
• Written exposure therapy → Trauma-focused therapies
• Wuji stance → Tai chi lesson 1: stance, posture and breath

Y

• younger-onset Alzheimer's → Alzheimer's disease
• younger-onset dementia benefits → Social Security disability for young-onset dementia
• Young-onset dementia
• You reached out. That matters.

Z

• zaleplon → Sleep medicines: what to know
• Z-drugs → Sleep medicines: what to know
• Zepbound for sleep apnea → Sleep apnea
• Zoloft → Medicines for PTSD
• zolpidem → Sleep medicines: what to know
• Zunveyl → Donepezil, rivastigmine and galantamine
• Zyprexa → Medicines for bipolar disorder

#

• 3-minute breathing space → Mindfulness week 4: mindfulness in daily life
• 5-4-3-2-1 grounding
• 8-week mindfulness course → Mindfulness-based stress reduction (MBSR)