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Knowledge quiz

Depression: myth or fact?

Is depression just sadness? Is it part of getting older? Ten quick questions, each checked against trusted health sources.

Just for reflection and learning — not a test or a diagnosis.

Keep going on WhySigh

DepressionAll check-insBehavioral activationExercise for depression and anxietyMedicines that can affect mood and memory

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Sources

Common questions

Is depression a normal part of aging?

No. Depression is common in older adults, but it is not a normal part of aging. It can be treated, and getting help early matters.

How long do antidepressants take to work?

Usually 4 to 8 weeks. Sleep, appetite and concentration often improve before mood. Talk with your provider before stopping any medicine.

Is this quiz a depression test?

No. It is for learning only. For a check that doctors use, try the mood and anxiety check-in on WhySigh.