Suicide myths and facts: how to help someone

Knowing the facts can help you reach out to someone you care about. Ten gentle questions, checked against NIMH and CDC.

Just for reflection and learning — not a test or a diagnosis.

If you are thinking about suicide, call or text 988 any time (US). In danger now, call 911. In Korea, call 109 or 119.

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Common questions

Does asking about suicide put the idea in someone's head?

No. Studies show that asking directly does not increase suicidal thoughts or behavior. It can help the person open up and get help.

What should I do if someone I love is thinking about suicide?

Ask directly, listen without judging, help keep dangerous items out of reach, and help them connect with the 988 Suicide & Crisis Lifeline (call or text 988). If life is in danger, call 911.

Who is at highest risk of suicide?

In the U.S., men 75 and older have the highest suicide rate. A past attempt, depression, substance use, chronic pain and firearms in the home all raise risk.