Introvert, extrovert or ambivert?

Do people charge your battery or drain it? Psychologists see introversion and extraversion as one sliding scale, part of the Big Five personality traits. “Ambivert” is a popular word for the many people in the middle, not a scientific type. Ten quick questions show where you may lean today.

Just for reflection and learning — not a test or a diagnosis.

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Common questions

What is an ambivert?

Ambivert is a popular word for someone in the middle of the introvert to extrovert scale. It is not a separate scientific type, but most people do fall somewhere near the middle.

Is introversion the same as shyness?

No. Introversion is about where you get your energy. Shyness is feeling nervous around others. An introvert can be confident, and an extrovert can be shy.

Can you become more introverted as you age?

Many people find they grow a little calmer and more reserved with age, but the change is usually small. Your circumstances, health and the people around you matter too.

Is there a real test for introversion and extraversion?

Yes. Extraversion is one of the Big Five personality traits, measured with research questionnaires. You can try a short free Big Five test on WhySigh. This quiz is just for fun.