What kind of friend are you?

Every friend brings something different: a listening ear, a pep talk, a helping hand, a laugh or years of loyalty. These five friend types are just for fun, not a scientific classification. Ten quick questions show what you bring to your friendships, and an easy way to reach out this week.

Just for reflection and learning — not a test or a diagnosis.

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Common questions

What are the different types of friends?

There is no official list. This quiz uses five playful types: the listener, the cheerleader, the helper, the fun-maker and the steady old friend. Most people are a mix, and good friendships often combine several.

Why are friendships important as we age?

Feeling connected is linked with better mood and health, while loneliness and isolation can harm both. Friendships, even a few close ones, are worth looking after at every age.

How can I make new friends later in life?

Try regular activities where you see the same people: a class, a walking group, volunteering, a place of worship or a senior center. Small, repeated contact is how friendships grow.