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Knowledge quiz
Loneliness: myth or fact?
Does being alone mean being lonely? Can loneliness affect your heart and memory? Ten quick questions, checked against the U.S. Surgeon General's advisory, CDC and NIA.
Just for reflection and learning — not a test or a diagnosis.
Keep going on WhySigh
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Sources
- U.S. Surgeon General. Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General's Advisory (2023).
- HHS. Social Connection — Current Priorities of the U.S. Surgeon General.
- CDC. Risk Factors for Social Isolation and Loneliness.
- National Institute on Aging (NIA). Hearing Loss: A Common Problem for Older Adults.
Common questions
Is being alone the same as being lonely?
No. Being alone by choice (solitude) does not have to feel lonely. Loneliness is the painful feeling of having less connection than you want.
How common is loneliness?
Very common. CDC reports about 1 in 3 U.S. adults feel lonely, and the 2023 Surgeon General's advisory found about half of U.S. adults report loneliness.
Is this quiz a loneliness test?
No. It is for learning only. To reflect on your own loneliness, try the loneliness check on WhySigh.