Caught in the middle?

Pew Research found that almost half of adults in their 40s and 50s have a parent 65 or older and are also raising or supporting a child. Caring in both directions can stretch your time, money and patience thin. Tick what fits you.

Just for reflection and learning — not a test or a diagnosis.

If you are thinking about suicide, call or text 988 any time (US). In danger now, call 911. In Korea, call 109 or 119.

Keep going on WhySigh

Caring for parents and children at once Caregiver burnout Setting boundaries as a caregiver Care Circle

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Sources

Common questions

What is the sandwich generation?

It means adults, usually in midlife, who care for or support both their children and their aging parents at the same time.

Where can I get help with an aging parent?

In the US, the Eldercare Locator (eldercare.acl.gov) connects families with local aging services, including respite care. Your parent’s doctor can also refer you.